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Before you jump to Spiced Butternut Squash Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is certainly excellent advice. Once in a while, though, you totally do not want to make a whole meal for your family or even just for yourself. Once in a while you just want to visit the drive through when you are on your way home and finish the day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is possible because an abundance of the popular fast food spots are attempting to make their menus healthy now. Here is how one can find healthy food choices at the drive through.
Choose a drive through at a restaurant that’s known for catering to people with healthier palates. Arby’s for example, is void of burgers. You may eat roast beef sandwiches, wraps and salads as a substitute. Wendy’s, while no stranger to the hamburger, additionally includes a lot of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food restaurants usually do not stoop to the harmful lows seen at McDonalds.
Simple reason states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let another person create your dinner. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to spiced butternut squash soup recipe. You can have spiced butternut squash soup using 12 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Spiced Butternut Squash Soup:
- Take 32 ounces Turkey Stock (Chicken broth can be substituted)
- Prepare 1 Butternut Squash
- Take 1 small onion
- Get 2 cloves garlic
- Use 1/4 teaspoon cumin
- Use 1/4 teaspoon coriander
- Take 1/4 teaspoon fenugreek
- Provide 1/4 teaspoon garlic salt
- Use 1/4 teaspoon pepper
- Get 1/2 cup roasted pumpkin seeds (for topping)
- Get 1/2 cup queso fresco (for topping)
- Take 1 Tablespoon olive oil
Instructions to make Spiced Butternut Squash Soup:
- Peel the squash and remove seeds
- Cut into roughly 1 inch cubes
- In a large pot, combine turkey stock and squash. Bring to boil.
- Reduce heat and simmer until squash is tender. (About 30-40 minutes)
- Meanwhile, dice onion and mince garlic. Saute onion in olive oil until tender. Add garlic, saute until lightly browned and fragrant.
- When squash is tender, use a slotted spoon to transfer to blender. Add about 1/4 cup of liquid from the pot. Remove center from blender lid and replace with a towel to allow steam to escape. Blend with onions and garlic until smooth.
- Add pureed squash back into pot. Add spices and stir well.
- Return soup to gentle simmer and let flavors develop in covered pot for at least 30 minutes but up to 2 hours.
- Stir well before serving and top with pumpkin seeds and cheese.
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