Hello everybody, welcome to our recipe site, if you're looking for Soup: Spinach, peas, carrots #themechallenge recipe, look no further! We provide you only the perfect Soup: Spinach, peas, carrots #themechallenge recipe here. We also have wide variety of recipes to try.

Soup: Spinach, peas, carrots #themechallenge
Soup: Spinach, peas, carrots #themechallenge

Before you jump to Soup: Spinach, peas, carrots #themechallenge recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Massive Advantages For Your Health.

Everybody has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. This is something that many people live by and they also ensure their children are eating at least one apple a day. This specific thought can be found in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In the following paragraphs we are going to be examining apples to see if they really are a food that will help to keep you healthy.

At this stage we are going to show you the actual reason why these minerals and vitamins are key to good health. You may or may not be aware that apples can in fact help reduce risks of various cancers, and that is because of all the things in apples. A few of the cancers that apples may help avoid are breast, liver, lung and colon cancers. Just that one factor really should be sufficient reason for everyone to start eating apples.

And now you know why men and women tell you that you ought to eat an apple every day. The benefits we covered are just a few of the benefits that eating apples can provide. Should you look and ask around, you will come to see that the benefits can seem limitless. When you go shopping again, be sure to purchase some apples, their in the produce department. These apples can end up helping you to live a longer as well as healthier life.

We hope you got benefit from reading it, now let’s go back to soup: spinach, peas, carrots #themechallenge recipe. To make soup: spinach, peas, carrots #themechallenge you only need 6 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Soup: Spinach, peas, carrots #themechallenge:
  1. Provide 3 fresh spinach leaves
  2. Prepare 250 g Peas,
  3. Take 1 carrot
  4. You need 1 onion
  5. Prepare 1 cube(Maggi or royco)
  6. Get 3 medium potatoes
Instructions to make Soup: Spinach, peas, carrots #themechallenge:
  1. Wash all your ingredients and cut them into small pieces save for spinach.
  2. Boil water and in a separate bowl Blanche the spinach for 5 minutes.
  3. Boil the ingredients in the first step until well cooked but with a small amount of the water used to boil
  4. Remove and add margarine
  5. Put all the ingredients together with the spinach and blend together. You can add a little milk. Garnish to your liking. Enjoy

If you find this Soup: Spinach, peas, carrots #themechallenge recipe useful please share it to your good friends or family, thank you and good luck.