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Before you jump to Winter Squash Apple Soup recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Fantastic For Your Health.
Everybody has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. You might know people that live by this and also require that their children live by this principle as well. This specific thought can be observed in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we will be discussing that with you here.
Cornell University did a study on the effect apples have on your brain. These studies showed that the ingredients in apples are able to help keep your brain cells from deteriorating with age. Not to mention thanks to this component in apples, they can in fact reduce Alzheimer’s symptoms.
And now you understand why men and women tell you that you should eat an apple every day. In this article we just discussed some of the benefits of eating an apple a day. Every one of the benefits would take us too long to include in this article, but the information is out there. When you go shopping again, don’t forget to buy some apples, their in the produce section. These apples could lead to helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to winter squash apple soup recipe. You can cook winter squash apple soup using 10 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Winter Squash Apple Soup:
- Take Main Ingredients
- Prepare 12 oz pkg of frozen winter squash puree ex. butternut
- Take 3/4 cup chicken broth
- Get 1/2 cup applesauce
- Prepare 1 tsp grated ginger root
- Use 1 cup plain yogurt
- Prepare Garnish
- Prepare 1 dash salt and pepper
- Get 1 dash chopped fresh chives
- Use 1 dash allspice
Instructions to make Winter Squash Apple Soup:
- Cook frozen squash according to pkg.
- Add broth, applesauce, and ginger. Bring to boil, stirring frequently.
- Reduce heat and simmer 5 minutes.
- Remove from heat, stir in yogurt and allspice.
- Salt and pepper to taste and garnish with fresh chives.
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