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Before you jump to Black bean and chicken fiesta soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. This is literally very true. But at times the last thing you wish to do is prepare a whole meal for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from remorse about slipping on your diet. This is because many of the famous fast food restaurants out there are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully while you are at a fast food spot.
Aim toward the side dishes. It wasn’t too long ago that French Fries were your sole side dish option at a restaurant. Now most of the fast food choices have been widened quite a bit. Now you can get a variety of salads. You could also pick out Chili. You can get baked potatoes. You could get fruit. There are a lot of selections that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” try to create a meal from side dishes. When you are doing this you can keep your fat content and also calorie counts low.
Standard logic tells us that one certain way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have someone else do the cooking. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to black bean and chicken fiesta soup recipe. You can have black bean and chicken fiesta soup using 16 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to prepare Black bean and chicken fiesta soup:
- Prepare main
- Provide 3 or 4 large boneless skinless chicken breast sliced in half the long way(if your breast are small you may need more pieces)
- Provide 2 can chicken broth
- Take 2 can fiesta style corn
- Provide 2 can Black beans
- You need 1 large can (12 oz) crushed tomatoes
- Use 2 can diced green chile 4oz
- Take 1 large onion, chopped
- Use 1 small container sour cream
- Prepare 1 packages shredded cheese (i used taco blend)
- Prepare 1 bunch cilantro
- Provide 4 tbsp olive oil, extra virgin
- Take 4 chicken bouillon cubes
- Prepare spices
- Prepare 2 envelope taco seasoning
- You need 1 to taste: garlic powder, onion powder, paprika, cumin, red pepper flakes, taco seasoning
Instructions to make Black bean and chicken fiesta soup:
- In a pot heat 2 tbsp of oil add all chicken let simmer add spices and 1can of broth. Simmer on medium heat covered with lid.
- In a stock pot add 2 tbsp oil and chopped onion cook until tender
- Open all cans add to stock pot. Add taco seasoning packs and stir simmer on low to medium heat.
- Cube your chicken breast add to stock pot. Be careful you may need to let chicken cool first.
- Pour broth from chicken into stock pot stir add more spices if needed. Add second can of broth and bouillon cubes if needed. Taste your soup to see what's missing.
- Simmer on low for 1 hour stirring frequently.
- Serve hot and enjoy! Great in the winter months.
- I topped my soup with fresh cilantro, cheese, & sour cream delicious! I also made some cheese quesadillas to make this more a meal yum!
- Other toppings suggestions: avocado, jalapenos, green onions, or black olives.
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