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Plantene,lamb and coconut soup
Plantene,lamb and coconut soup

Before you jump to Plantene,lamb and coconut soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is literally very true. Sometimes, though, the last thing you need is to have to cook a meal from scratch. Once in a while you just want to check out the drive through while you are on your way home and end the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is because most popular fast food restaurants around are trying to “healthy up” their menus. Here is how you can eat healthy when you hit the drive through.

Select water, juice or milk as a drink. Choosing a huge soft drink as your beverage adds hundreds of unhealthy calories to your meal. One portion of soda is eight oz.. That serving can contain many spoonfuls of sugar as well as at least a hundred calories. A fast food soda is frequently not less than twenty ounces. Usually, however, they are 30 ounces. Choosing a soda as your beverage raises your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, however, are much better choices.

Standard logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a number of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, letting someone else cook dinner is just what you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!

We hope you got insight from reading it, now let’s go back to plantene,lamb and coconut soup recipe. You can cook plantene,lamb and coconut soup using 10 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Plantene,lamb and coconut soup:
  1. Get 8-10 large -medium plantene bananas
  2. Get About half kilo halal lamb (bone and meat)
  3. Use 2 medium onions chooed or cubed finely
  4. Take 1 medium carrot sliced finely
  5. Prepare 1 large green chilli(seeds removed)
  6. Provide Spices: (for meat)ginger garlic salt,curry powder,black pepper
  7. Provide Lemon (at the end)
  8. Take Corriander for topping(optional)
  9. Prepare Water 3 to 4 cups(beggining)
  10. Provide 1 cup Water added (as needed) at end
Steps to make Plantene,lamb and coconut soup:
  1. Prep the meat:wash and remove fat and add spices.then cook with own water until cooked
  2. Prep the plantene bananas.these are for cooking are green outside.(easily available in markets or grocery shops or some street shops,sold with other veggs).remove outer skin.and scrape off the outer sticky/stringy layer under the peel.
  3. These may take a while to soften and cook depending on style of cooking /cutting.Cut into small cirxle slices or cut into small cubes if prefer.(it is better as smaller pieces cook faster)
  4. Add the green bananas and meat and onions and the coconut,to the large cooking pot.add enof water to cover everything in the pot!start boinling in medium heat and when bananas are soft and slightly change color switch to lowest heat. cover and qimmer until soup is thicker
  5. As the bananas cook they will change colour.and will become darker yellow and then the sauce turns greyish in colurs…continue cooking and adding a bit more water(about half cup) if the sauce is getting too thick.
  6. When bananas are grey you can taste for salt.add more as required,then add juice of half a large lemon or one whole medium lemon.stur very well as the coconut and banana sauce will stick ti the pan floor.add bit more water(about half cup) if too dry.break down the banas with wooden spoon if prefer.the plantene soup is ready. bismillah and enjoy

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