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Before you jump to Kabocha Squash Soup - Easy Version recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is actually good information. But occasionally the last thing you would like to do is put together a whole meal for yourself and your family. Sometimes you just wish to reach the drive through on the way home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is possible because lots of the popular fast food destinations are attempting to make their menus healthy now. Here is the way to eat healthfully when you reach the drive through.
Go for the side dishes. It wasn’t so long ago that French Fries were your sole side dish choice at a restaurant. Now more or less all of the well-known fast food places have widened their menus. Now plenty of them offer salads. You could also choose Chili. Baked potatoes can also be bought. You can get fruit. There are a lot of alternatives that don’t require eating anything deep fried. Instead of the pre-determined “meal deals” try to build a meal consisting of side dishes. This helps you keep the calorie count low and reduce your fat intake.
Fundamental logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, letting someone else cook dinner is just what you require. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to kabocha squash soup - easy version recipe. You can have kabocha squash soup - easy version using 4 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Kabocha Squash Soup - Easy Version:
- Prepare 1/4 Kabocha squash
- Prepare 1 Soup stock cube (chicken consommé)
- Prepare 300 ml Milk
- Provide 1 dash of each (to taste) Butter, salt, pepper
Instructions to make Kabocha Squash Soup - Easy Version:
- Peel the kabocha squash, cut into bite sized pieces, and put on a heatproof dish. Add just enough water to cover and cover loosely with plastic wrap.
- Microwave for 7 minutes at 600W. The kabocha squash should be tender enough to fall apart immediately when you touch it. It's very hot, so be careful taking it out.
- Place a miso-strainer or sieve on top of a pot. Put in the kabocha squash and any remaining moisture in the plate and pass the kabocha squash through the sieve using a pestle.
- As shown in this phot, there shouldn't be much left in the sieve.
- The kabocha squash looks like this. Add milk to this little by little while mixing.
- Add soup stock cubes, and heat through while being careful not to let it burn. Season with salt and pepper at the end.
- If the flavor is too rich or salty, add more milk. Ladle into serving bowls and garnish the top with coffee cream or chopped parsley. You can also add a bit of butter for richness.
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