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Before you jump to AMIEs CHICKEN Tinola recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Explanations Why Eating Apples Is Good.
On TV plus in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many people have lived with this school of thought for many years, and they also pass this on to their children. You will even find that individuals in other country’s also adhere to this simple rule and they do not even know why. You will be happy to know that we have carried out a little research, and we are going to teach you why this is regarded as a miracle fruit.
Yet another thing that has been uncovered is that apples can furthermore help your heart. I am sure you know that apples contain fiber, and that, and some of the various other ingredients of apples can promote heart health. Just one more of the benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. Needless to say to get all the advantages from apples you should know that most of the benefits can be located in the apples skin. The reason why I point this out is because many people will peel an apple before eating it and that’s actually a bad thing as you are getting rid of a lot of the nutritional value.
To sum up, I guess an apple a day definitely can keep the doctor away and now you know why. The huge benefits we covered are just a handful of of the benefits that eating apples can offer. It is possible to find many more benefits with regard to your health in relation to apples. I really hope that the next time you go to the food store you find yourself getting plenty of apples. It can really help your overall health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to amies chicken tinola recipe. To make amies chicken tinola you only need 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare AMIEs CHICKEN Tinola:
- Get 1 chicken weighing 1 kilo, cut into serving pieces
- Provide 3 tbsp vegetable oil
- Use 3 garlic cloves, crushed
- You need 1 tsp ginger, sliced in strips
- Prepare 1 tbsp patis sauce (fish sauce) optional
- Take 1 medium onion, chopped
- Prepare 10 cup hot water
- Prepare 1 medium green papaya, sliced into serving pieces
- You need 1 cup sili leaves (pepper leaves) or rocket leaves (rucola)
- Prepare 1 salt and pepper, according to taste
Steps to make AMIEs CHICKEN Tinola:
- Heat oil in a frying pan. Fry the garlic until brown. Add the onion and ginger. Cook until softened. Put the pieces of chicken and add patis sauce. Cover and simmer for 5 minutes.
- Pour the water, and simmer until chicken is tender and cooked. Add the sliced papaya and cook until papaya is tender. Season with salt and pepper. Add the leaves. Cover and cook for another 2 minutes.
- Serve hot with hot steamed white rice. Share and enjoy.
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