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Before you jump to Tropical Coconut Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. But sometimes the last thing you wish to do is put together a whole dinner for yourself and your family. Sometimes you just would like to go to the drive through en route to your home and call it a day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet program? This is because most famous fast food restaurants around are trying to “healthy up” their menus. Here is how you can find appropriate food choices at the drive through.
Milk, juice and also water will be the best options for beverages. Drinking a large soft drink forces hundreds of empty calories into your diet. A sole helping of soda is normally thought to be eight ounces. That portion typically contains at least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is almost always not less than twenty ounces. Generally, however, they’re 30 ounces. This implies that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice or standard water.
Logic claims that one the easiest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make good choices, there’s no reason you can’t visit your drive through once in a while. At times what you require most is just to have somebody else do the cooking. If you decide on healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to tropical coconut curry recipe. To cook tropical coconut curry you only need 12 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to cook Tropical Coconut Curry:
- You need 1 Chicken thigh (seasoned with salt and pepper)
- Provide 2 Onion
- Provide 1 Carrot
- Get 2 small Japanese type Eggplant
- Prepare 2 Green bell peppers
- Use 1 Paprika (I used 1/2 a red and 1/2 a yellow)
- Prepare 1 can Coconut milk (400 ml)
- Use 1 box Curry roux of your choice (10 pieces)
- You need 1 Water
- Prepare 1 tsp Soup stock (I used granules)
- Take 1 Vegetable oil (as needed)
- You need 1 Salt and pepper (to taste)
Steps to make Tropical Coconut Curry:
- Skin the chicken, cut into bite-sized pieces, then season with salt and pepper.
- Roughly chop the carrots and cook them in a microwave until tender. Shave off a few strips of the eggplant skin and chop roughly. Thinly slice the onions. Julienne the peppers.
- Heat up a pot, add the vegetable oil, and cook the chicken until browned.
- Stir-fry the onions until translucent.
- Add the eggplant and stir-fry a bit.
- Add enough water to cover the ingredients and add the soup stock granules. Simmer until soft while skimming the surface.
- Add the coconut milk and bring to a boil.
- Turn off the heat, add the curry roux, and let dissolve.
- Once the roux has dissolved, add the carrots and peppers and turn the heat back on.
- Dilute the roux as you like with water and simmer until the peppers are tender.
- Finally, season with salt and pepper to taste.
- I used this coconut milk.
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