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Before you jump to Mix Lentils Soup with Fries recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Eating Apples Is Good.
More than likely you have heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? You may know individuals that live by this and also request that their children live by this rule as well. You will even find that men and women in other country’s also adhere to this simple rule and they do not know why. In our research we have found out why you are told to eat an apple a day and we’ll be sharing that with you here.
While everybody knows that taking in plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? The first thing you should recognize is that apples have more vitamins and minerals than various other fruits.. Apples consist of, manganese, phosphorus and calcium and all tend to be great for your health, but there are also many more healthy minerals in apples. And you will even come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
I am hoping I have revealed some good information that defined why apples are so good for you. One thing you should realize is that we only covered some of the benefits of eating apples. Every one of the benefits would take us too long to include in this article, but the information is out there. When you go shopping again, make sure you purchase quite a few apples, their in the produce department. These apples can lead to helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to mix lentils soup with fries recipe. To make mix lentils soup with fries you need 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Mix Lentils Soup with Fries:
- Provide 1/2 cup pigeon peas
- You need 1/2 cup split red lentil
- Take 1/4 cup split green gram
- Prepare 2 1/2 glass water
- Provide 1 tsp oil
- You need 1/2 tsp Ginger garlic paste
- Take 1/2 tsp turmeric powder
- Prepare 1/2 tsp black pepper powder
- You need 2 tsp fresh cream or butter
- Get To taste salt
Instructions to make Mix Lentils Soup with Fries:
- Take a cooker add lentils,turmeric powder,salt and water and cook it until 4-5 whistle comes.
- Now let it be for little bit cool down and mash it well.
- Heat oil in a pan add ginger-garlic paste and after 10 seconds add cooked lentils mix and let boil for once now add black pepper and fresh cream and mix it nicely and cook for 2 minutes.
- Soup is ready to serve with crispy fries.
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