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Before you jump to Low-Calorie Hot & Sour Noodle Soup recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about every single article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But at times the last thing you want to do is put together a whole dinner for yourself and your family. Sometimes almost all you really want is to go to the drive through and get home quickly. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet program? This is possible because lots of the popular fast food places are attempting to make their menus healthy now. Here’s how you’ll be able to eat healthfully when you are at a fast food restaurant.
Aim at the side dishes. It has not been that long ago that all you could get at the fast food diner was French Fries. Today almost all of the most popular fast food franchises have amplified their choices. There are lots of salads out there today. You can also choose Chili. You can also buy a baked potato. You can get fruit. There are countless options that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” try to make a meal out of side dishes. You’ll keep your calorie and fatty food count very low and stay away from dedication.
Logic says that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make good choices, there’s no reason you can’t visit your drive through now and then. Sometimes the thing you need is to let other people make your dinner. If you decide on healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to low-calorie hot & sour noodle soup recipe. You can have low-calorie hot & sour noodle soup using 19 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Low-Calorie Hot & Sour Noodle Soup:
- Take 4 cups Chicken Stock
- You need 2 tablespoons Sake (Rice Wine)
- You need 1 small piece Ginger *grated
- You need 1-2 cupfuls Vegetables
- Take *Suggestion: Carrot, Black Fungus, Shimeji, Shiitake, Bamboo Shoot, Bok Choy, etc
- Take Salt & Pepper
- You need 200-300 g Tofu *Medium or Soft type recommended, cut into small pieces
- Take 2-3 tablespoons Potato Starch *mixed with 3 to 4 tablespoons Water
- Prepare 2 Eggs *lightly whisked
- Take 1 Spring Onion *finely chopped
- Use <Seasonings>
- Prepare 1-2 teaspoons Toban Djan (Chilli Bean Sauce) *OR Chilli Garlic Sauce
- Provide 1 teaspoon Sesame Oil
- Take 2-3 tablespoons Soy Sauce
- You need 2-3 tablespoons Rice Vinegar
- You need <Noodles>
- Take 2 bags (2 x 200g) Itokonnyaku OR Shirataki (Konjac Noodles) *rinsed & drained
- Get 1 bag Bean Sprouts *washed
- Use *OR Other Noodles of your choice
Instructions to make Low-Calorie Hot & Sour Noodle Soup:
- Prepare Vegetables. Wash well, especially softened Black Fungus, and cut all into thin slices or strips as it would be easy to eat with noodles.
- Heat Chicken Stock and Sake (Rice Wine) in a pot, add Ginger and Vegetables, and cook until soft. Add seasonings, and Salt (only if required) & Pepper to taste.
- Add Tofu, bring back to the boil, then add Potato Starch mixture, stirring gently, until desired thickness is achieved. You don’t need to add it all.
- Add lightly whisked Eggs slowly in a circular motion into the boiling soup, gently stirring. When the egg is cooked, remove from heat.
- Meanwhile, cook Noodles. Itokonnyaku OR Shirataki (Konjac Noodles) and Bean Sprouts can be cooked together in boiling water for 1 to 2 minutes, then drained. If you use other noodles, cook them accordingly.
- Place hot Noodles (and Bean Sprout) in a serving bowl, cover with the Hot & Sour Soup, add some chopped Spring Onion on top, and enjoy.
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