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Before you jump to Broccoli & Avocado soup #Mysterybag2 recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. From time to time, though, you definitely do not want to make an entire meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home as soon as possible. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food place.
Pick water, juice or maybe milk as a beverage. Drinking a large soft drink allows hundreds of empty fat laden calories into your diet. Usually a single portion of soda pop should be eight ounces big. That serving typically includes at least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are at least twenty ounces big. Usually, though, they may be 30 ounces. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to select milk, juice or normal water.
Logic says that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. At times what you require most is just to have someone else do the cooking. When you want wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to broccoli & avocado soup #mysterybag2 recipe. You can cook broccoli & avocado soup #mysterybag2 using 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Broccoli & Avocado soup
#Mysterybag2:
- Prepare 2 ripe avocados
- Provide 1 fresh broccoli cut into florets
- Get Half a cup of frozen peas
- Provide Boiling water (not stock)
- Use 1 egg optional
- Take 1 red chilli optional
- Prepare Seasoning
- Take Chives
Steps to make Broccoli & Avocado soup
#Mysterybag2:
- Boil your broccoli florets until soft,add peas and avocado and warm through.Blend your soup ingredients together in a blender.I used a stick blender for texture.PLEASE NOTE !! Always make sure your soup has cooled down enough to safely blend.
- Return back to a clean saucepan,taste and season then gently heat.In the meantime if you want,boil one egg.Now for your chives,roughly chop and put on a baking tray and place into a hot oven for a couple of minutes to dry out.
- Now to finish your soup.Pour into a warm bowl,place half a boiled egg on top then sprinkle with your dried chives and thinly sliced red chilli. All the best and enjoy 😉
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