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Before you jump to Italian meatball soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about every single article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. But at times the last thing you would like to do is make a whole supper for yourself and your family. Once in a while you need to check out the drive through while you are on your way home and finish the day. There is no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants around are trying to “healthy up” their menus. Here is the way to find healthy food at the drive through.
Concentrate on the sides. It wasn’t too long ago that French Fries were your only side dish option at a restaurant. Today the vast majority of the most popular fast food franchises have enhanced their offerings. Now you may get a variety of salads. You could get chili. You can get a baked potato. Fruit is usually offered. There are many healthful options that do not include putting something deep fried into your body. When deciding on your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you do this you can keep your fat content as well as your calorie counts low.
Standard logic tells us that one sure way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have someone else do the cooking. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to italian meatball soup recipe. To make italian meatball soup you only need 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Italian meatball soup:
- Use 2 carrots, chopped
- Take 2 tbsp olive oil
- Prepare 2 ribs of celery, chopped
- Use 1 small onion, chopped
- Take 1 (15 oz) can cannellini beans
- Take 6 cup low sodium chicken broth
- Take 1/2 cup small pasta, like ditalini
- Get 6 cup chopped spinach
- You need 1 lemon, zested and juiced
Instructions to make Italian meatball soup:
- Make Italian meatballs.
- Heat olive oil in large pot over medium high heat. Add veggies, reduce heat and saute for about 10 minutes or until softened.
- Add chicken broth and bring to a boil. Add pasta and beans and cook according to directions on pasta package.
- During the last 2 minutes of cooking, add the spinach and meatballs.
- Remove soup from heat. Add the lemon zest and juice to taste.
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