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Before you jump to Kabocha Squash Potage recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. Sometimes, though, the last thing you need is to have to prepare a meal from scratch. Sometimes almost all you want is to go to the drive through and get home quickly. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants on the market are trying to “healthy up” their menus. Here is how one can find healthy food at the drive through.
Your drink ought to be water or juice or milk. Drinking a large soda allows hundreds of empty unhealthy calories into your diet. Usually just one serving of soda pop is only eight ounces big. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. A fast food soft drink is typically not less than twenty ounces. Thirty ounces, however, is considerably more common. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice and also milk, on the other hand, are better choices.
Logic says that one the simplest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people create your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to kabocha squash potage recipe. To make kabocha squash potage you need 10 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Kabocha Squash Potage:
- Get 400 grams Kabocha squash
- Provide 100 grams Onions
- Prepare 100 grams Carrot
- Take 1 bowl Plain cooked rice
- Provide 1 tbsp ★Consomme soup stock granules
- You need 1 tbsp ★Sugar
- Provide 1 dash ★Salt
- Take 1 dash ★Pepper
- Prepare 400 ml Milk
- You need 200 ml Heavy cream
Instructions to make Kabocha Squash Potage:
- Chop the vegetables into pieces to easily cook through. Remove the rind of the kabocha squash.
- Pour enough water to cover the vegetables in a pot, and simmer well until soft.
- When they become soft, add the ★ seasonings, and bring to a boil, then turn off the heat. 2 ~ 3 cm of water from the bottom of the pot is enough.
- Add cooked rice into the simmered vegetables, and put them in a blender or a juicer to smooth out the mixture. The rice thickens the soup.
- If you don't have enough liquid, the juicer won't work. So add milk and turn it on. When it becomes thick and smooth, return to the pot.
- It's now thick and smooth.
- If you are using a blender, add milk at this point, and turn the heat back on (low). If you are using a juicer, after transferring the mixture to the pot, turn the heat back on.
- Turn off the heat just before starting to boil. Pour heavy cream to finish.
- Done.
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