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Before you jump to Brown lentil soup - shorbet adass recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some value to this. Sometimes, though, the last thing you need is to have to make a meal from scratch. Sometimes you just want to hit the drive through en route to your home and call it a day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet program? You are capable of doing this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food place.
Choose water, juice or maybe milk as a beverage. Choosing a large soft drink as your beverage gives hundreds of unhealthy calories to your meal. Usually just one portion of soda pop should be eight ounces big. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. A fast food soft drink is frequently not less than twenty ounces. Generally, however, they’re 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to select milk, juice and also normal water.
Traditional logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have another person do the cooking. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to brown lentil soup - shorbet adass recipe. You can cook brown lentil soup - shorbet adass using 9 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Brown lentil soup - shorbet adass:
- You need brown lentils, washed and drained
- Take medium onions, cut into small cubes
- You need olive oil
- Take cumin
- Take black pepper
- Use salt
- You need For serving (optional)
- Provide pita bread, roasted
- Prepare lemon juice
Instructions to make Brown lentil soup - shorbet adass:
- In a saucepan, on medium heat, put the lentils and onions with 9 cups of water.
- Stir lentils and onions from time to time. When the water starts to boil, lower the heat and cover the saucepan. Leave to cook for 40 min.
- When lentils are cooked, add in the salt, cumin and black pepper and stir. Remove pan from heat.
- Pour the lentil and onion mixture in a food processor and blend until you get a smooth and thick mixture.
- Pour back the mixture in the saucepan. Put on medium heat. Stir the ingredients while adding the olive oil and leave it to simmer for 5 more minutes.
- Serve the lentil soup immediately.
- A tasty addition to this delicious soup would be a squeeze of lemon and some roasted pita bread pieces that you sprinkle on top of the soup once it's served.
- Note: Depending on the type of lentils, you might need more or less water to cook. Small-sized lentils require more water.
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