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Before you jump to Carol's Chicken 'n Vegetable Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. Once in a while, though, you totally do not want to make an entire meal for your family or even just for yourself. Sometimes just about all you want is to go to the drive through and get home quickly. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because most famous fast food restaurants out there are trying to “healthy up” their menus. Here is how you can eat healthfully when you hit the drive through.
Pick water, juice or maybe milk as a beverage. Drinking a large soda allows hundreds of empty calories into your diet. One helping of soda pop is eight ounces. That helping usually contains at least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. It is frequently a minimum of 30 ounces. This means that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice or perhaps regular water.
Common logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through from time to time. Once in a while, permitting someone else cook dinner is just the thing you need. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to carol's chicken 'n vegetable soup recipe. You can have carol's chicken 'n vegetable soup using 11 ingredients and 1 steps. Here is how you do that.
The ingredients needed to prepare Carol's Chicken 'n Vegetable Soup:
- Provide 6 cup chicken broth
- You need 3 medium carrots, chopped
- Prepare 2 sm. zucchini, chopped
- Get 6 tbsp flour
- Prepare 1/2 can green onion, chopped
- Take 1/2 cup uncooked rice
- Get 6 tbsp butter
- You need 2 cup milk
- You need 2 cup chopped, cooked chicken
- Take 1 salt, pepper and parsley to taste
- Use 3 stalks celery, chopped
Instructions to make Carol's Chicken 'n Vegetable Soup:
- In a lg saucepan over high heat, bring broth to a boil. Add rice, cover, reduce heat and simmer for 10 minutes. Add carrots, zucchini and celery and simmer, covered, for 10 minutes. In a sm saucepan over medium heat melt the butter. Stir in the flour and cook until bubbly. Remove from heat and gradually add milk, then stir in 1 cup of broth from soup mixture. Return to heat and cook until sauce is thick and bubbly. Stir sauce into soup mixture, add chicken and spices. Enjoy!
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