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Before you jump to Yellow lentil soup - shorbet adass asfar recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some value to that. But occasionally the last thing you wish to do is put together a whole supper for yourself and your family. Sometimes just about all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from shame about slipping on your diet. This can be done because an abundance of the popular fast food destinations are trying to make their menus healthier now. Here is how to eat healthy when you hit the drive through.
Select water, juice or maybe milk as a beverage. Drinking a large soda allows hundreds of empty fat laden calories into your diet. A solitary helping of soda is commonly thought to be eight ounces. That serving usually contains a minimum of a hundred calories and more than a few tablespoons of sugar. A fast food soda is typically a minimum of twenty ounces. It is most often no less than 30 ounces. Choosing a soda pop as your beverage increases your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are more healthy choices.
Logic claims that one the simplest way to stay balanced is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make beneficial choices, there is not any reason you can’t visit your drive through from time to time. Once in a while, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to yellow lentil soup - shorbet adass asfar recipe. You can cook yellow lentil soup - shorbet adass asfar using 11 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Yellow lentil soup - shorbet adass asfar:
- Provide yellow lentils, washed and drained
- Take white rice, washed and drained
- Take small potato, peeled and cut into cubes
- Take medium onion, finely chopped
- Take fresh parsley, finely chopped
- Provide vegetable oil
- Provide cumin powder
- Take salt
- Prepare - For serving: optional
- Use pita bread, roasted
- Prepare lemon juice
Instructions to make Yellow lentil soup - shorbet adass asfar:
- In a saucepan, put the lentils, potato cubes, rice and 8 cups of water. Allow to boil on high heat for around 40 min.
- Strain and reserve the cooking water.
- Put the lentil, rice and potato mixture in a food processor and blend while gradually adding some of the reserved water until you get a smooth, soup-like consistency.
- In a skillet, fry the onion with the vegetable oil until golden and soft.
- Pour the soup in a cooking pot on medium heat and add the fried onions, cumin, and salt. Stir for 5 min until soup thickens.
- Finally, pour the soup in a deep bowl and garnish with fresh parsley.
- A tasty addition to this delicious soup would be a squeeze of lemon and some roasted pita bread pieces that you sprinkle on top of the soup once it's served.
- Note: Depending on the type of lentils, you might need more or less water to cook. Small-sized lentils require more water.
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