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Before you jump to Capitol Hill Bean Soup recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Fantastic For Your Health.
Everybody has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. You may know individuals that live by this and also demand that their children live by this guideline as well. You will even find that individuals in other country’s also stick to this simple rule and they don’t know why. In this post we are going to be examining apples to see if they really are a food which will help to keep you healthy.
At this stage we are going to explain to you the actual reason why these minerals and vitamins are important to good health. You may or may not be aware that apples can actually reduce risks of different cancers, and that is due to all the things in apples. And on the actual list of cancers in which apples can help ward off is colon cancer and even lung cancer. That point alone ought to be enough to make sure men and women are eating at least one apple a day.
And now you understand why men and women tell you that you should eat an apple every day. The benefits we covered are only a couple of of the benefits that eating apples can offer. You’ll be able to discover many more benefits for your health when it comes to apples. So do yourself a favor and purchase some apples the very next time you go to supermarkets. You will find that your overall health can significantly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to capitol hill bean soup recipe. To cook capitol hill bean soup you only need 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Capitol Hill Bean Soup:
- You need 1 pound dried white navy beans, sorted of debris and rinsed
- You need 1 (about 1-lb.) ham bone or uncured ham hock (I used the center bone with lots of meat from the ham dinner we had the day before)
- Get 2 1/2 quarts water (10 cups)
- Get 1 large russet potato (about 8 oz.)
- Get 3 cups chopped celery (about 6 stalks)
- Prepare 3 cups chopped yellow onion (about 3 medium onions)
- You need 1-3 Garlic clove, minced
- Prepare 3 teaspoons kosher salt
- You need 3/4 teaspoon black pepper
- Provide 1/4 cup chopped fresh flat-leaf parsley
Instructions to make Capitol Hill Bean Soup:
- Place beans in a Dutch oven or large casserole; add water to cover, and soak 8 hours or overnight. Drain beans. Add ham bone and water. Cover and bring to a boil over high; reduce heat to medium-low, and simmer 1 hour.
- Rinse potato; pierce with a fork, and wrap potato in a paper towel. Microwave on HIGH until tender, about 4 to 5 minutes; peel and mash potato. Stir potato, celery, onion, garlic, salt, and pepper into bean mixture; simmer over medium-low until beans are tender, about 1 hour.
- Remove ham bone from Dutch oven, and let stand until cool enough to handle, about 20 minutes. Remove and discard bone and fat; dice meat, and stir into bean mixture. Top each serving with chopped parsley
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