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Before you jump to Pulses and barley soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. But sometimes the last thing you would like to do is put together a whole dinner for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from shame about slipping on your diet. This is possible because an abundance of the popular fast food spots are trying to make their menus healthy now. Here’s how it is possible to eat healthfully when you’re at a fast food restaurant.
Go for the side dishes. Not that long ago, the sole side dish item available at a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have improved their products. Now you can find a variety of salads. Chili is definitely another option. You may buy a baked potato. Fruit is usually offered. There are a lot of alternatives that don’t involve eating anything deep fried. When choosing your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count lower and escape commitment.
Simple reason states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have someone else do the cooking. If you choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to pulses and barley soup recipe. You can cook pulses and barley soup using 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Pulses and barley soup:
- Get 1/4 cup split lentils
- Provide 1/4 cup split green gram ( Mung dal)
- Prepare 1/4 cup split pegion peas & skinned (toor dal)
- Provide 1/4 cup pearled barley
- Take 1/4 cup chopped yellow bell pepper
- Use 1/4 cup chopped red bell pepper
- Prepare 1/4 cup chopped green onions (scallion)
- Prepare 1/4 cup chopped cilantro
- Provide 4 clove chopped garlic
- Get 1/4 cup chopped tomoato
- You need 1 salt
- Provide 1 ground black pepper
Instructions to make Pulses and barley soup:
- Pressure cook the pulses until they r fully cooked
- Saute the garlic in a pan and add the rest of the vegetables to it.
- Mix both the cooked vegetables and pulses and add two cups of water. Then let it simmer for 10 to 15 mintues
- Add required amount of salt and pepper to the soup
- Finally add the finely chopped cilantro to the soup before serving
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