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Before you jump to Red Lentils and squash soup recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Explanations Why Consuming Apples Is Good.
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We hope you got insight from reading it, now let’s go back to red lentils and squash soup recipe. You can have red lentils and squash soup using 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Red Lentils and squash soup:
- Provide 3 cups cubed butternut sqaush
- Get 4 parsnips cubed
- Take 1 large onion chopped
- Take 1 carrot chopped
- Get 4 cups chicken stock low sodium
- Take 2 cups red lentils
- Prepare to taste salt and pepper
- Prepare 1 tbsp. cumin ( optional)
- You need 2 tbsp. olive oil
Steps to make Red Lentils and squash soup:
- Saute onion in olive oil til soft. Add sqaush, parsnips, and carrot. Continue cooking for 3 minutes
- Add chicken stock and simmer for 30 minutes.
- Add red lentils and cumin. Simmer til lentils begin to break apart. About 20 minutes. May need to add water if too thick up to 2 cups.
- In small batches blend until smooth in blender ( or use stick blender ). Add salt and pepper as desired and reheat to serve.
- Thick and creamy.
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