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Before you jump to Lentil Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is really very true. Now and then, though, you totally do not need to make a full meal for your family or even just for yourself. Once in a while you only want to visit the drive through when you are on your way home and end the day. There is zero reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants out there are trying to “healthy up” their choices. Here is how you can eat healthy and balanced when you visit the drive through.
Your beverage needs to be water or juice or milk. When you sip a large soft drink you are introducing a lot of empty calories to your day. One helping of soda is eight ounces. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. Generally, though, they are 30 ounces. This shows that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, however, are much better choices.
Simple sense states that the simplest way to lose fat and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have another person do the cooking. If you decide on healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to lentil soup recipe. You can cook lentil soup using 5 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Lentil Soup:
- Provide package of lentils
- Provide can diced tomatoes
- Get kale
- Take chicken or vegetable stock
- Prepare salt/ pepper
Steps to make Lentil Soup:
- Add your stock to a big pot and cook Lentils in it according to package.
- Add kale and diced tomatoes last 15 min of cooking.
- I add the juice from the can but if you want it less tomato tasting only add half of the juice.
- Add salt and pepper to taste. I like to top off with parmesan cheese as well.
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