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Before you jump to Vickys Creamy Chicken & Veg Soup + Vegan Option GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Reasons Why Eating Apples Is Good.
Everybody has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. Many individuals have lived with this philosophy for many years, and they additionally pass this on to their children. You will even find that individuals in other country’s also stick to this simple rule and they do not even know why. In the following paragraphs we are going to be examining apples to see if they really are a food which will help to keep you healthy.
While everyone knows that eating plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? Well lets have a look at the vitamins and minerals that you can acquire in just one apple. On the subject of the particular minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. Needless to say vitamins are in addition extremely important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
To conclude, I guess an apple a day actually can keep the doctor away and now you recognize why. In this post we just covered some of the benefits of eating an apple a day. All the benefits would take us too long to include in this write-up, but the information is out there. So do yourself a favor and pick up some apples the next time you go to supermarkets. These apples can wind up helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to vickys creamy chicken & veg soup + vegan option gf df ef sf nf recipe. To make vickys creamy chicken & veg soup + vegan option gf df ef sf nf you need 10 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Vickys Creamy Chicken & Veg Soup + Vegan Option GF DF EF SF NF:
- You need 4 large diced carrots
- Provide 8 diced white potatos
- Use 1 large broccoli head
- You need 1 chopped onion
- You need 1 chopped leek
- Prepare 150 g sweetcorn
- Get 150 g garden peas
- You need 500 ml vegetable stock
- Use 1300 ml chicken stock or more veggie stock
- Get 250 grams chicken breast fillet or soaked haricot beans
Steps to make Vickys Creamy Chicken & Veg Soup + Vegan Option GF DF EF SF NF:
- Put everything in a soup pan and bring to boil. Boil for half an hour then take off the heat
- Let stand and cool a little bit with lid on, remove the chicken and shred it
- Puree 3/4 of the soup and stir the shredded chicken back in
- Add salt and pepper to taste. You can leave the chicken out and the soup will still be as lovely if you only use vegetable stock. Use a tin of haricot beans in it's place. Blend the soup then add the beans in to heat through
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