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Before you jump to Butternut Soup served with Sauteed Sweet Potato recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. Once in a while, though, you definitely do not want to make a whole meal for your family or even just for yourself. Sometimes you just wish to go to the drive through en route to your home and call it a day. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how you can eat healthy when you hit the drive through.
Choose your drive through depending on whether it has better options available. For example, Arby’s doesn’t provide hamburgers. Alternatively you can select from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, not surprisingly, is known for its square burgers, but the menu there has a considerable amount of healthy choices like salad, potatoes and chili. Most fast food dining places do not stoop to the harmful lows seen at McDonalds.
Logic says that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just the thing you need. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to butternut soup served with sauteed sweet potato recipe. You can have butternut soup served with sauteed sweet potato using 13 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Butternut Soup served with Sauteed Sweet Potato:
- Prepare 1 small butternut
- You need 2 large potatoes
- Get 2 carrots
- Prepare 3 tbsp plain yoghurt (optional)
- Provide 1 chopped onion
- Get 1 clove garlic chopped
- Prepare to taste Salt
- Provide Black pepper
- Take 1 tbsp apple cider vinegar
- You need My secret ingredient: gouda cheese to taste (optional)
- Use Blender
- Take Tea spoon Olive oil
- Take 2 cup water
Instructions to make Butternut Soup served with Sauteed Sweet Potato:
- Saute onions and garlic until light brown in large pot
- Pour in chopped butternut, carrots and potatoes and saute with spices and salt
- Begin to add water as it cooks
- Leave to boil until all ingredients are very soft and fall apart when you press them with a spoon.
- Add more water if necessary
- Let it cool and pour in blender. Blend until smooth
- Return to pot and cook again, this time adding yogurt, vinegar and grated cheese.
- Add more water or yogurt according to your preference of consistency
- Serve while hot.
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