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Before you jump to Garlic Soup سوپ سیر recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and to carry out all of their own cooking. There’s some worth to this. But sometimes the last thing you wish to do is make a whole dinner for yourself and your family. Once in a while you need to visit the drive through while you are on your way home and end the day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from shame about slipping on your diet. This is because many of the well-known fast food restaurants out there are trying to “healthy up” their menus. Here is the way to find appropriate food choices at the drive through.
Milk, juice as well as water would be the best choices for beverages. Drinking a large soft drink forces hundreds of empty unhealthy calories into your diet. One serving of pop is eight oz.. That portion could contain many spoonfuls of sugar in addition to at least a hundred calories. A fast food soda is typically not less than twenty ounces. It is frequently a minimum of 30 ounces. Choosing a soda pop as your beverage raises your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice and also standard water.
Common logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have another person do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to garlic soup سوپ سیر recipe. You can have garlic soup سوپ سیر using 10 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Garlic Soup سوپ سیر:
- You need 12 large garlic cloves, peeled and sliced
- Prepare 6 cups water
- Prepare 2 vegetable or chicken stock cubes
- Prepare 2 eggs
- You need 1/2 tsp dried sage
- Prepare 1 tsp smoked paprika
- Provide 1 tsp dijon mustard
- Take Baguette bread or country bread, sliced
- Take to taste Salt and cayenne pepper
- Use Extra virgin olive oil and butter
Instructions to make Garlic Soup سوپ سیر:
- Ingredients
- Break the bread into small pieces. Heat some olive oil in a pot and add pieces of bread, stir until look golden brown and set aside. Also, you can toast slices of bread in preheated oven at 170C degree for 10 minutes.
- Peel off garlic cloves skin and cook them in boiled water (blanch) until soft. (It will take about 6-7 minutes). Also, you can fry sliced garlic until barely golden, instead of boiling them but if you fry them, the taste of garlic will be very strong (I personally do not like that). Then remove from the water. Use a masher or a fork and crush them.
- Add 6 cups of water and 2 vegetable/chicken stocks to a pot and bring it to a boil. Next, add 2tbsp butter, crushed garlic, dijon mustard, season with salt, pepper, paprika, dried sage, and toasted or fried bread slices to the mixture.
- Give a good stir. Raise heat to a high and bring it to a boil. Then, reduce the heat and allow to cook to about 15 minutes. Due to adding bread slices, this soup start to get thick, so adjust with more chicken or vegetabl stock as needed.
- After 15 minutes, crack two eggs, and add them to the soup. Stirring as you added them. Cover the pot and let eggs cook in steaming soup for 5-6 minutes. - Our soup is ready. Serve it with some freshly chopped parsley.
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