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Before you jump to Moong dal & lauki soup (Healthy soup for patients) recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Now and then, though, you absolutely do not need to make a full meal for your family or even just for yourself. Sometimes you just wish to go to the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. This is because many of the popular fast food restaurants on the market are trying to “healthy up” their choices. Here is how you can find healthy food choices at the drive through.
Choose a drive through with a restaurant that is known for catering to people with healthy palates. For instance, Arby’s won’t serve hamburgers. As an alternative it is possible to choose from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, while no stranger to the hamburger, likewise includes a lot of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food dining places will not stoop to the unhealthy lows seen at McDonalds.
Logic says that one the easiest way to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through once in a while. Sometimes the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to moong dal & lauki soup (healthy soup for patients) recipe. To make moong dal & lauki soup (healthy soup for patients) you need 8 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Moong dal & lauki soup (Healthy soup for patients):
- Use 200 gm lauki (bottle guard)
- Get 1/2 cup yellow moong dal
- Provide 1 big size tomato
- Prepare 3-4 garlic cloves
- Get 1 tsp butter for garnishing
- You need as per taste Black pepper
- Take to taste Salt
- Use as needed Coriander leaves finely chopped
Instructions to make Moong dal & lauki soup (Healthy soup for patients):
- Wash & peel off lauki. Cut in to small pieces. Rinse moong dal. Assemble all ingredients.
- Add all ingredients in a pressure cooker except butter, salt & pepper. Cook it until 6-7 whistles.
- Once cooled blend it with hand blender.
- Strain it with big strainer.
- Add water as per required consistency.
- Boil it for 4-5 minutes. Add salt, black pepper & coriander Leaves.
- Garnish with butter or milk cream. Relish healthy & nutritious soup.
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