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Before you jump to Ginseng Chicken Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. From time to time, though, the last thing you choose is to have to make meals from scratch. Sometimes you just want to reach the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from remorse about slipping on your diet. You are capable of doing this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how to eat healthy and balanced when you visit the drive through.
Your beverage should be water or juice or milk. Choosing a big softdrink as your beverage gives hundreds of poor calories to your meal. Usually an individual serving of soda pop is merely eight ounces big. That portion can contain many spoonfuls of sugar as well as at least a hundred calories. A fast food soft drink is almost always at the very least twenty ounces. Thirty ounces, however, is a lot more common. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices or plain water are much healthier options.
Logic states that that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person make your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to ginseng chicken soup recipe. You can have ginseng chicken soup using 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Ginseng Chicken Soup:
- Prepare 1 free range chicken, cut into 4pcs
- You need 10 grams American Ginseng
- Take 10 dried red dates
- Use 2 tablespoons wolf berries
- Get 1-2 teaspoons salt
- Take 2 litre water
- Prepare 20 grams Huay Shan
- You need Dash Pepper for spicy effect when serving
Instructions to make Ginseng Chicken Soup:
- Blanch chicken in hot water till foam appears at the edge. (Or 5-7min) Drain and set aside.
- Throw all ingredients (except wolf berries) into water and bring it to a boil. Once boiled, add chicken. Continue boiling for 8min. Reduce heat and simmer for 40min.
- Add wolf berries and simmer again till you are satisfied with the flavour of the soup. (Boil longer if you prefer a stronger ginseng essence)
- Add salt to taste. Serve.
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