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Before you jump to Healthy Tomato soup recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Explanations Why Consuming Apples Is Good.
More than likely you have heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? Many men and women have lived with this viewpoint for many years, and they also pass this on to their children. This idea is known all over the world and individuals just take it as fact without knowing if this is in fact true. You will be delighted to know that we have done a little research, and we are going to explain to you why this is thought to be a miracle fruit.
At this time we are going to show you why these minerals and vitamins are crucial to good health. Well to begin with there have been quite a few studies done that report that eating apples can reduce the risk of various cancers. And also by eating apples you can actually lessen your chances of getting breast or lung cancer. Just that one factor should really be adequate reason for every person to start eating apples.
To sum up, I guess an apple a day actually can keep the doctor away and now you understand why. The huge benefits we covered are only a couple of of the benefits that eating apples can provide. All of the benefits would take us too much time to include in this article, but the information is out there. So do yourself a favor and purchase some apples the very next time you go to the grocery store. It can really help your health and wellbeing for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to healthy tomato soup recipe. You can cook healthy tomato soup using 8 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Healthy Tomato soup:
- You need 5 cups tomatoes chopped
- Take 1/4 cup moong dal (yellow dal)
- Provide 1/2 cup onions chopped finely
- Get 1/2 cup warm milk
- Provide 1 tsp butter
- Prepare 1 tsp sugar (optional)
- Get to taste Salt
- Prepare to taste Black pepper powder
Instructions to make Healthy Tomato soup:
- Boil the tomatoes with moong dal in a pressure cooker for 3 whistles. Cool and blend it with a hand blender to a smooth puree. Strain and keep aside
- Heat a sauce pan add butter, put the chopped onions and fry 2 to 3 mins. Add the strained tomato puree.
- Boil for 2 mins,add sugar, warm milk, salt and black pepper powder. Serve
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