Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Red lentil chick pea curry soup recipe here. We also have wide variety of recipes to try.
Before you jump to Red lentil chick pea curry soup recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Reasons Why Consuming Apples Is Good.
Every person has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. Many individuals have lived with this philosophy for many years, and they also pass this on to their children. This concept is known all over the world and individuals just take it as fact without knowing if this is actually true. In this post we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
I am certain you’ve heard of Cornell University, well they did their own study on how apples can benefit an individuals brain. While performing their study they found that, quercetin, which is located in apples helps maintain healthy brain cells. And naturally thanks to this element in apples, they’re able to essentially reduce Alzheimer’s symptoms.
In conclusion, I guess an apple a day really can keep the doctor away and now you understand why. The huge benefits we covered are only a couple of of the benefits that eating apples can offer. You’ll be able to locate many more benefits regarding your health when it comes to apples. I really hope that the the very next time you go to the supermarket you end up getting plenty of apples. You will see that your overall health could tremendously be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to red lentil chick pea curry soup recipe. You can have red lentil chick pea curry soup using 13 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Red lentil chick pea curry soup:
- Get soup ingredients
- Take extra virgin olive oil
- Take onion, diced
- Get chopped celery
- Take vegetable or chicken broth
- Use curry powder
- Prepare hot sauce
- Take red lentils
- Provide Swiss chard, middle stem removed, chopped leaves.
- Prepare or 1 can drained chick peas (garbanzo beans)
- Use toppings/garnishes
- You need cooked quinoa
- Get plain yogurt
Instructions to make Red lentil chick pea curry soup:
- In a large stock pot, saute onion in olive oil til soft.
- Add vegetable broth, seasonings, Swiss chard, lentils, and chick peas. Simmer til peas are soft.
- Top with a dollop of yogurt and a spoonful of warm quinoa - yum!
If you find this Red lentil chick pea curry soup recipe helpful please share it to your friends or family, thank you and good luck.