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Before you jump to No.7 Soup (vegan) recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is really good information. Sometimes, though, the last thing you choose is to have to prepare an evening meal from scratch. Sometimes almost all you really want is to go to the drive through and get home quickly. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully when you’re at a fast food restaurant.
Visit a drive through in a place which has made it a practice to provide healthier options to people. For example, Arby’s does not serve hamburgers. Alternatively it is possible to choose from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, while no stranger to the hamburger, likewise includes a lot of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food dining places usually do not stoop to the poor lows seen at McDonalds.
Standard logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through now and then. Sometimes the thing you need is to let another person produce your dinner. If you decide on healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to no.7 soup (vegan) recipe. To cook no.7 soup (vegan) you need 15 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare No.7 Soup (vegan):
- You need Splash coconut oil
- Prepare 1 large yellow onion, cut in half and finely shredded
- You need 3 garlic cloves, minced
- You need 1 celery stalk, sliced
- Get 250 g woodland or shitake mushrooms, roughly chopped
- Prepare freshly ground sea salt and white pepper
- Prepare 3 cm piece turmeric, shredded
- Take 3 cm piece ginger, finely shredded
- Take 6 cups stock (preferably chicken bone stock)
- Get 1 head bok choy, bottoms off and loosely chopped
- Get To serve
- Prepare handful kale, torn off the stalks
- You need 1 carrot, finely shredded
- Provide 1/2 avocado, thinly sliced (optional)
- Provide 1/2 red chilli, thinly sliced (optional)
Steps to make No.7 Soup (vegan):
- Heat the oil in a large pot over medium heat, add the onions and saute for 5 minutes until translucent.
- Add the garlic and cook for a further minute.
- Add the celery and mushrooms and saute for around 10 minutes.
- Add in the salt, pepper, turmeric, ginger and stock and bring to the boil. Cover and simmer for at least half an hour if using bone stock or at least an hour if using water or vegetable stock.
- Add the bok choi, carrot and kale just before serving.
- Top with avocado slices and chilli to taste.
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