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Nigerian carrot fried rice with minced meat soup
Nigerian carrot fried rice with minced meat soup

Before you jump to Nigerian carrot fried rice with minced meat soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.

Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and to perform all of their own cooking. This is certainly very good advice. But sometimes the last thing you want to do is prepare a whole meal for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home as soon as possible. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet? This is because a lot of the well-known fast food restaurants out there are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully while you are at a fast food spot.

Pick water, juice or maybe milk as a drink. When you consume a big soft drink you are introducing too much empty calories to your day. Usually just one portion of soda pop should be eight ounces big. That helping typically is made up of at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. Thirty ounces, however, is a lot more common. This shows that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are much healthier selections.

Standard logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just what you require. When you want wholesome menu items, you do not have to feel bad about visiting the drive through.

We hope you got insight from reading it, now let’s go back to nigerian carrot fried rice with minced meat soup recipe. You can have nigerian carrot fried rice with minced meat soup using 20 ingredients and 16 steps. Here is how you do that.

The ingredients needed to make Nigerian carrot fried rice with minced meat soup:
  1. Prepare For the carrot rice
  2. Use 2 cups rice
  3. Provide 2 star anise (is a spice)
  4. Use 2 stick cinnamon
  5. Take 1 pinch salt
  6. You need 1 green bell pepper sliced
  7. Take 1 & 1/4 cup grated carrots
  8. Get 1/2 cup oil
  9. Prepare 1/4 cup egg white
  10. Provide For the soup
  11. Provide 2/3 cup minced meat(cooked)
  12. Take 10 scotch bonnet (blended roughly)
  13. You need 2 medium tomatoes(blended)
  14. Use 1 medium sized onion
  15. Get 1 green bell pepper diced
  16. Use 1/4 cup oil
  17. Get 1/4 cup hot water
  18. Provide 1 tbspn cornstarch/cornflour
  19. You need Seasonings of choice(include doli chiken seasoning)
  20. Prepare Spices(ginger,garam masala,thyme,curry)
Instructions to make Nigerian carrot fried rice with minced meat soup:
  1. Here are all you need
  2. In a pot,add ur oil and staranise,cinnamon until oil get very hot and u can smell the spice aroma,pour in your washed drained rice,and your carrot(squezee the carrot excess water)
  3. Stir in and fry the rice for good 10mins,untill carrot look fried and slightly not visible
  4. Add your whisk egg white nd mix,fry for another 2 mins
  5. Then add 3 cups of hot boiling water,cover it and allow it to cook,reduce heat to medium allow it to cook
  6. Add in your sliced pepper,fold it in,and turn off heat,cover with a lid and allow it to settle for 2 mins,then serve
  7. 😍this rice is soo awesome😍😍😍😍😍our very own riceeee😍😍😍😍
  8. Lets make our soup,add your oil into a heated pan,add onion together with your blended veggies stir it and fry for few sec,then add your cooked minced meat
  9. Add in your spices mix,and add 1/4 cup of hot water,stir it and cover with a lid,for 2 mins on low medium heat
  10. Add your seasonings
  11. Your doli seasoning,add water to ur cornflour and whisk
  12. Pour it into ur soup and stir it in cover and let it cook for 5 min on low heat,then open and stir fold it,then add your chopped green pepper
  13. Cover and let it cook again for 2 mins on low heat,turn off heat and serve😍
  14. And tanaaa lookat this soup😍😍😍
  15. Enjoy with family and friends😍

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