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Before you jump to Lentil Soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial Pertaining To Your Health.
More than likely you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? This is a thing that many people live by and they also make certain their children are eating at least one apple a day. You will even find that men and women in other country’s also stick to this simple rule and they do not know why. In our research we have found out why you are told to eat an apple a day and we’ll be discussing that with you here.
Additionally, you will be able to have a much healthier heart by eating apples. More than likely you know that apples have fiber, and that, and some of the various other ingredients of apples can promote heart health. One more of the added benefits apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. One thing you should understand is that many of the ingredients for a healthier heart are found in the skin of the apple. The reason why I point this out is simply because many people will peel an apple before eating it and that’s actually a very bad thing as you are getting rid of a lot of the nutritional value.
And now you know why individuals tell you that you need to eat an apple every day. One thing you should understand is that we only mentioned some of the benefits of eating apples. All of the benefits would take us too long to include in this article, but the information is out there. I am hoping that the the very next time you go to the food store you wind up getting plenty of apples. You will notice that your overall health can greatly be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to lentil soup recipe. You can have lentil soup using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Lentil Soup:
- Provide 2 cup sliced carrots
- Use 2 cup red yellow or orange peppers
- Prepare 1 1/3 cup Chopped or sliced garlic
- Take 2 cup Chopped onion
- Take 1 can whole peeled tomatoes
- You need 1 1/2 lb lentils
- Prepare 4 cup chicken, beef, or veggie stock
- Provide 4 cup water
Steps to make Lentil Soup:
- sauté carrots, tomatoes, onion, garlic, and peppers in 1/2cup tomato juice (from can) and 1 cup stock
- add spices as preferred:I like extra granulated garlic, non-salt seasoning, black ground pepper, fresh jalapeños, and red pepper flakes
- boil lentils until al dented. You do not want them mushy!
- Combine lentils and veggies- let simmer one hour then serve!
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