Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Sweet Potato & White Bean Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Sweet Potato & White Bean Soup recipe, you may want to read this short interesting healthy tips about Apples Can Have Massive Benefits To Improve Your Health.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is a thing that many men and women live by and they also make certain their children are eating at least one apple a day. This thought can be found in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In this post we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
You will additionally be able to possess a healthier heart by eating apples. With all the substances that you will discover in apples, such as fiber, they work together to help your heart health. You may also be surprised to find out that another way apples can help your heart is by lowering cholesterol. Of course to get all the benefits from apples it is important to know that most of the benefits can be located in the apples skin. If you happen to be one of the men and women who skin their apple before eating it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.
And now you know why people tell you that you ought to eat an apple every day. In this post we just discussed some of the benefits of eating an apple a day. All the benefits would take us too much time to include in this post, however the information is out there. So do yourself a favor and grab some apples the very next time you go to supermarkets. You will see that your overall health can greatly be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to sweet potato & white bean soup recipe. You can have sweet potato & white bean soup using 12 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Sweet Potato & White Bean Soup:
- You need 2 sweet potatoes; peeled & small dice
- Get 1 tomato bouillon cube
- Get 15.5 oz cannellini beans
- You need 1 lb fresh green beans; trimmed & cut in fourths
- Prepare 1 large yellow onion; medium dice
- You need 6 cloves garlic; minced
- Provide 8 C vegetable stock
- Provide 1 t white pepper
- Get 1 t crushed pepper flakes
- Take 1/2 bundle parsley; minced
- Use as needed olive oil
- Use as needed kosher salt
Steps to make Sweet Potato & White Bean Soup:
- Bring vegetable stock to a simmer in a seperate sauce pot.
- Heat a stock pot with olive oil. Add sweet potatoes and onions with a pinch of salt and pepper. Cook over medium heat until potatoes begin to caramelize, about 6 minutes.
- Add green beans and tomato bouillon. Stir and break down bouillon cube with a wooden spoon. Cook 2 minutes. Add more olive oil if necessary.
- Turn heat to high. Add garlic, pepper flakes, white pepper, and beans. Stir. Cook 1 minute.
- Add vegetable stock to stock pot. Stir. Bring to a simmer. Reduce heat to medium. Cook 10-15 minutes or until sweet potatoes and green beans are tender. Adjust seasoning.
- Variations; Coconut, kale, spinach, ginger, carrot, celery, lime, lemon, chiles, eggplant, leeks, ramps, jalapeños, paprika, habanero, serrano, ancho chile, dried parsely, cilantro, scallions, coriander seed, curry, cumin, thyme, dill, beets, basil, bell pepper, black beans, asparagus, fennel, lentils, chickpeas, oregano, parsnip, butternut squash, acorn squash, lemon thyme, marjoram, mint, oregano, zucchini, yellow squash, black pepper, pumpkin, sumac, pumpkin, rosemary, sage, rosemary, brown rice, shallots, turmeric, balsamic, red wine vinegar, sherry, rice wine vinegar, roasted garlic, bourbon, rum extract, vegetable bouillon, chicken stock, turkey stock, turkey legs, butter, cauliflower, parmesean, romano, gruyere, parmigiano reggiano, pecorino, wild rice, poblano, red onion, pearl onion, Vidalia onion, mushrooms, bacon, pancetta,
If you find this Sweet Potato & White Bean Soup recipe helpful please share it to your friends or family, thank you and good luck.
