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Before you jump to Astragal & Miso Soup recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Eating Apples Is Good.
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Cornell University had a study on the effect apples have on the brain. They discovered that one of the components in apples known as quercetin, has actually been proven to help you to protect brain cells. Meaning that by eating apples it is possible to decrease the risk of getting Alzheimer’s.
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We hope you got benefit from reading it, now let’s go back to astragal & miso soup recipe. To make astragal & miso soup you only need 11 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Astragal & Miso Soup:
- You need 3 liter boiling water
- Get 50 grams dry astragal root, in slices (milk vetch root)
- Use 1 packages snow peas, prepared
- Take 1 packages mini bok-choy, bottom removed then cut in two length wise
- Use 1 packages mushrooms, thinly sliced
- You need 2 bunch green onions (scallions), finely chopped
- Provide 140 grams miso paste
- Use 1 tbsp szechuan peppercorns
- Get 1/2 packages white rice vermicellis
- Use 1 packages soft tofu
- You need ground black pepper
Steps to make Astragal & Miso Soup:
- Add astragal root to boiling water, cover, reduce heat a bit and let boil for half an hour
- Remove astragal slices from water and put away
- Add snowpeas to broth and simmer for ten minutes
- Add the mini bok-choy, the mushrooms and the green onions and simmer for another ten minutes
- Add the rice vermicellis, the miso past, the szechuan peppercorns and the ground black pepper, mix well and let simmer for couple of minutes till the noodle are cooked and the miso paste well disolved
- Turn off the heat, cover and let stand
- Cut tofu into cubes and distribute into serving bowls
- Add hot soup on top of tofu cubes into bowls and serve
- Enjoy!!
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