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Before you jump to Mike's Spicy Mexican Sick Day Chicken Noodle Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is certainly very good information. Sometimes, though, the last thing you choose is to have to prepare an evening meal from scratch. Once in a while you just want to check out the drive through while you’re on your way home and end the day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants out there are trying to “healthy up” their selections. Here’s how it’s possible to eat healthfully when you are at a fast food restaurant.
Choose a drive through according to whether or not it has better options available. Arby’s as an example, is void of burgers. You could consume roast beef sandwiches, wraps and salads as a substitute. While Wendy’s has served hamburgers for decades, additionally they have plenty of other healthy options like salads, baked potatoes and chili. Not many fast food spots are as unhealthy as McDonalds with its deep fried every little thing.
Logic claims that one of the best ways to stay balanced is to bypass the drive through and never eat fast food. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have another person do the cooking. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to mike's spicy mexican sick day chicken noodle soup recipe. To make mike's spicy mexican sick day chicken noodle soup you need 22 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Mike's Spicy Mexican Sick Day Chicken Noodle Soup:
- Get 4 (14 oz) Cans Chicken Broth
- You need 2 Heaping Cups Pre-Cooked Shreaded Chicken [packed]
- You need 1 Can (28 oz) Green Tomatoes [aka Tomatillos - smashed by hand]
- Prepare 2 (4 oz) Cans Diced Hatch Green Chilies
- Prepare 1 Can (10 oz) ROTEL Tomatoes [with green chile]
- Prepare 1/2 tsp Mexican Oregeno
- You need 1 1/2 tbsp Ground Cumin [+ 1/2 tbsp reserves before serving]
- Prepare 1 EX LG Jalapeño [minced]
- Take 1 LG White Onion [chopped]
- Use 1 Bunch Fresh Cilantro [+ reserves]
- Prepare 2 Stalks Celery [with leaves - chopped]
- Get 2 tbsp Fresh Garlic [minced]
- Prepare 2 LG Carrots [small chopped]
- Prepare 1/2 Cup Green Bell Peppers [minced]
- Prepare 2 tbsp Fresh Mexican Basil
- Prepare to taste Fresh Ground Black Pepper & Chicken Bullion Or Salt [feel free to add extra salt to this dish. your kiddos will definitely need a little encouragement to drink more fluids while sick. but still, ALWAYS refer to your pediatrician first]
- You need 1/3 Cup Mexican Beer [optional]
- Take Lemon Wedges [optional]
- Take 1 tbsp Lime Juice [or to taste + reserve wedges]
- Prepare Avocados [garnish]
- Get as needed Egg Noodles
- Take as needed Baking Soda [acid reducer]
Instructions to make Mike's Spicy Mexican Sick Day Chicken Noodle Soup:
- Small chop all of your vegetables and throw everything [except for anything listed as reserves, garnish or noodles] in a large pot. Boil on high for 20 minutes covered. Or, until your small chopped carrots are softened. They're your best [doneness] indicator.
- At 20 minutes, boil your egg noodles as per manufactures directions. Usually 7 minutes - in a separate pot. If not boiled in a separate pot, you'll dust up your soup with a carb clouded murky broth. Yuck! Do the same with your rice if you choose to employ it. Add 1 tsp salt and a dash of oil to your noodles and cover. Stir occasionally. Drain and add noodles to your soup. Do not rinse your noodles.
- ● Important Steps: Taste test your soup. If you feel your broth is too acidic based upon the high amounts of green/red tomatoes, jalapeños and lemon/lime juice, add a good pinch of baking soda while your soup is at a heavy boil. She'll foam up quite a bit she'll settle right down when stirred. So, no worries. Add another pinch of baking soda if you feel it's needed after a minute or so. Also, add additional 1/2 tbsp Cumin to your pot just before serving. You'll want that extra kick! Add water as needed for additional broth. Sick kids throats do appreciate their hot broth! I also add additional fresh chilled cilantro [my kids do love their cilantro!] and mix gently just prior to serving.
- Serve soup piping hot with chilled lime or lemon wedges, [both work quite well, especially on sore throats!] fresh cilantro, avocado slices, tortilla chips [if only to serve their scratchy little throats!] and fresh flour tortillas as an absorbent tummy filler. A dollop of sour cream is also a great addition if, they don't have upset tummies. Any creams will only curdle in their tiny stomachs. Enjoy!
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