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Before you jump to Lentil Soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Eating Apples Is Good.
Everybody has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. You might know men and women that live by this and also request that their children live by this principle as well. This thought can be found in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
Now the question becomes, precisely why are these vitamins and minerals so important? You might or might not be aware that apples may actually reduce risks of a variety of cancers, and that is due to all the things in apples. A number of the cancers that apples may help prevent are breast, liver, lung and colon cancers. I don’t know about you however, when I read that I went out and bought a whole bag of apples.
To conclude, I guess an apple a day definitely can keep the doctor away and now you recognize why. One thing you should understand is that we only mentioned a portion of the benefits of eating apples. If you look and ask around, you’ll come to see that the benefits can seem to be limitless. I really hope that the the very next time you go to the food store you wind up getting plenty of apples. These apples can end up helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to lentil soup recipe. You can cook lentil soup using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Lentil Soup:
- You need 2 cup sliced carrots
- Use 2 cup red yellow or orange peppers
- Get 1 1/3 cup Chopped or sliced garlic
- Get 2 cup Chopped onion
- Use 1 can whole peeled tomatoes
- You need 1 1/2 lb lentils
- Prepare 4 cup chicken, beef, or veggie stock
- You need 4 cup water
Steps to make Lentil Soup:
- sauté carrots, tomatoes, onion, garlic, and peppers in 1/2cup tomato juice (from can) and 1 cup stock
- add spices as preferred:I like extra granulated garlic, non-salt seasoning, black ground pepper, fresh jalapeños, and red pepper flakes
- boil lentils until al dented. You do not want them mushy!
- Combine lentils and veggies- let simmer one hour then serve!
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