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Before you jump to Broccoli Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is certainly excellent guidance. Once in a while, though, you absolutely do not need to make a whole meal for your family or even just for yourself. Sometimes you just want to go to the drive through en route to your home and call it a day. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because an abundance of the popular fast food destinations are trying to make their menus better now. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.
Go for the side dishes. It wasn’t so long ago that French Fries were your sole side dish choice at a restaurant. Today the majority of the most popular fast food franchises have increased their offerings. Now you can find a variety of salads. You may also choose Chili. Baked potatoes may also be ordered. Fruit is normally offered. There are a lot of alternatives that don’t include eating anything deep fried. When choosing your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep the calorie count low and reduce your fat intake.
Basic logic states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, allowing someone else cook dinner is just what you need. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to broccoli soup recipe. To cook broccoli soup you need 11 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to cook Broccoli Soup:
- You need 2 broccolis
- Get 2 white onions
- Use 4 potatoes
- Take Spinach
- Use Cheese
- Get 1.6 L vegetable stock
- Prepare 2 tbsp salted butter
- Get Salt
- Prepare Pepper
- Get Parsley
- Take Fresh bread to serve
Steps to make Broccoli Soup:
- Chop broccoli
- Finely chop the potatoes and onions into small, thin batons
- Heat large pan with vegetable oil, add onions and potatoes, fry for 10mins
- Grate cheese
- Add butter, broccoli, salt and pepper to pan, fry for 5mins
- Add vegetable stock, bring to boil, cover and simmer for 15mins
- Remove from heat and blend
- Add spinach and blend
- Return to heat, add grated cheese and stir until dissolved
- Season with salt and pepper, simmer until desired thickness is achieved
- Top with black pepper and parsley before serving alongside fresh, toasted bread
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