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Before you jump to Soft and Creamy Yellow Lentil Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is literally very true. From time to time, though, you totally do not need to make an entire meal for your family or even just for yourself. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from shame about slipping on your diet. This may be possible because lots of the popular fast food places making the effort to make their menus better now. Here’s how you’ll be able to eat healthfully when you are at a fast food restaurant.
Milk, juice as well as water will be the best choices for beverages. When you drink a big soft drink you are introducing a whole bunch of empty calories to your day. One portion of soda pop is eight ounces. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. Most fast food carbonated drinks are at least twenty ounces large. It is usually at least 30 ounces. This means that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to select milk, juice or normal water.
Simple sense states that the best way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through from time to time. Sometimes the thing you need is to let other people produce your dinner. When you select healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to soft and creamy yellow lentil soup recipe. You can cook soft and creamy yellow lentil soup using 6 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Soft and Creamy Yellow Lentil Soup:
- Provide 2 cups yellow lentils
- Take 1 onion, finely chopped
- Get 2 tablespoons rice
- Take 1/4 teaspoon curry
- Get salt to taste
- Prepare vegetable oil
Steps to make Soft and Creamy Yellow Lentil Soup:
- Put the lentils in a pot and cover with 5 cups of water. Bring to a boil.
- After 8 minutes of boiling, add in the rice, curry and salt, and leave to cook for another 8 minutes.
- In the mean time, fry the onion in vegetable oil. When the lentils are cooked, add in the fried onion and leave to boil for 5 minutes.
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