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Before you jump to Butternut squash and goat cheese soup recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Beneficial For Your Health.
I am certain you’ve heard that you should be eating an apple a day but did you ever wonder why this is important? You may know individuals that live by this and also request that their children live by this principle as well. This particular thought can be found in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In this article we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
Your heart is another thing which can be helped by consuming apples. Lots of the things you find in apples, and yes this includes dietary fiber, can certainly help to provide you with a healthy heart. These ingredients will also help to decrease your cholesterol, which is also good for promoting heart health. Obviously to get all the benefits from apples you should know that most of the benefits can be found in the apples skin. The reason I point this out is because many individuals will peel an apple before eating it and that’s actually a very bad thing as you are removing a lot of the nutritional value.
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We hope you got insight from reading it, now let’s go back to butternut squash and goat cheese soup recipe. You can have butternut squash and goat cheese soup using 12 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Butternut squash and goat cheese soup:
- Prepare 1 Butternut squash
- Take 1 Sweet potato
- Get 1 Yellow bell pepper
- Use few Celery stick
- Provide 1/2 Onion
- You need 3-4 cloves garlic
- Provide 2 tbsp Olive oil
- Use 250 gms Goat cheese
- Take 1 tsp Cumin powder
- Provide to taste Salt & pepper
- Use 1 Lime juice (optional)
- Get as required Any other seasoning of your choice (optional)
Steps to make Butternut squash and goat cheese soup:
- Prep step: Preheat the oven to 180 degrees.
- Clean and chop all vegetables in similar sized chunks. Drizzle olive oil, salt, and cumin powder. Mix well to coat all vegetables with oil and bake until soft. (Vegetables should not change colour or caramelise)
- Once the vegetables are cooked, let them cool then blend to a fine puree. Add water or milk to bring it to your preferred consistency.
- Pour the puree into a pot and bring it to simmer. Add goat's cheese and adjust salt and pepper to your taste.
- You can add dried/fresh herbs of your choice. Sage is meant to pair best with flavour of butternut squash.
- Serve hot with a piece of crusty bread. Here I have used a piece of pretzel.
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