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Before you jump to Pumpkin and Carrot Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Sometimes, though, the last thing you choose is to have to cook a meal from scratch. Once in a while you need to check out the drive through while you’re on your way home and end the day. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food destinations are trying to make their menus healthy now. Here’s how it is possible to eat healthfully while you are at a fast food restaurant.
Visit a drive through at a place that has made it a practice to supply healthier options to people. Arby’s for example, does not offer burgers. You can eat roast beef sandwiches, wraps and salads as an alternative. Wendy’s, although no stranger to the hamburger, likewise includes a lot of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every little thing is McDonalds featuring its deep fried chicken parts and also other terribly unhealthy items.
Basic sense states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually a good idea all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let other people create your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to pumpkin and carrot soup recipe. To cook pumpkin and carrot soup you only need 12 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Pumpkin and Carrot Soup:
- You need 750 grams pumpkin
- Prepare 250 grams carrots
- Prepare 2 onions
- You need 2 tbsp olive oil
- Use 1 tbsp butter
- You need 1 bay leaf
- Get 5-6 peppercorns
- Take As per taste Salt
- Prepare 1/2 teaspoon black pepper powder
- Get 1 cup milk
- Take 1 tablespoon lemon juice
- You need 2 tbsp fresh cream
Instructions to make Pumpkin and Carrot Soup:
- Roughly chop pumpkin and carrots. Heat olive oil and butter in a pot. Add a bay leaf, pepper corns and roughly chopped onions to the pot and mix everything well. Cook until onions become transparent.
- Now add pumpkin and carrots to the pot along with some salt and 4 cups of water. Cover and cook it on medium heat until it is cooked. This will take around 15 to 20 minutes.
- Now takeout the bay leaf from the pot and with the help of a hand blender blend it into a smooth puree. It can be even blended in the mixture jar after it has cooled down.
- Now put the pot on the stove and heat it on medium heat. Add 1 cup of milk, 1cup of water and pepper powder to it and mix it very well. Water can be adjusted according to personal preference. Cook it until one boil. Now add lemon juice to it and mix it very well. Adjust the seasoning and turn off the gas.
- At the time of serving, top it up with some fresh cream in each bowl and serve hot with bread, sandwiches or salad.
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