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Before you jump to Butternut squash soup recipe recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Eating Apples Is Good.
On TV and in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? You might know individuals that live by this and also require that their children live by this principle as well. You will even find that folks in other country’s also stick to this simple rule and they don’t know why. In this article we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
Your heart is an additional thing which really can be helped by eating apples. Many of the things you find in apples, and yes this involves fiber, can certainly help to give you a healthy heart. You may even be surprised to learn that another way apples will help your heart is by lowering cholesterol. Of course to get all the advantages from apples you will need to know that most of the benefits can be located in the apples skin. The main reason I point this out is because many individuals will peel an apple before eating it and that’s actually a bad thing as you are getting rid of a lot of the nutritional value.
I am hoping I have revealed some information that explained why apples are so good for you. In this article we just dealt with some of the benefits of eating an apple a day. If you look and ask around, you will come to see that the benefits can appear limitless. When you go shopping again, don’t forget to purchase some apples, their in the produce isle. These apples could lead to helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to butternut squash soup recipe recipe. To cook butternut squash soup recipe you need 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Butternut squash soup recipe:
- Provide Butternut squash cubed
- Provide Ginger
- Prepare Garlic
- Get Onions
- Provide Salt
- You need Black pepper
- Prepare Mint leaves (optional)
Instructions to make Butternut squash soup recipe:
- Peel the butternut and cut into cubes. Peel your onion, ginger and garlic
- Add everything into your cooking pot, add some water and bring to a boil till the butternut is tender
- Drain off the water when ready but not all since it will be necessary while blending. Add your cooked butternut to a blender and blend till smooth. You can also add some mint leaves while blending
- Serve in your favourite soup bowl. Oh add a mint leaf for garnish
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