Hello everybody, welcome to my recipe site, if you're looking for Tomato soup with trahana and vegetables recipe, look no further! We provide you only the perfect Tomato soup with trahana and vegetables recipe here. We also have wide variety of recipes to try.
Before you jump to Tomato soup with trahana and vegetables recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. From time to time, though, the last thing you choose is to have to cook a meal from scratch. Once in a while you need to visit the drive through while you are on your way home and end the day. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants around are trying to “healthy up” their menus. Here is the way to eat healthfully when you reach the drive through.
Choose the drive through according to if it has more healthy options available. Arby’s as an example, doesn’t provide burgers. Instead, a person’s selections include roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has offered hamburgers for decades, they also have plenty of other healthy options like salads, baked potatoes and chili. Not everything is McDonalds with its deep fried chicken parts and other terribly bad items.
Logic claims that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there is not any reason you can’t visit your drive through now and then. Every now and then, letting someone else cook dinner is just what you need. When you choose healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to tomato soup with trahana and vegetables recipe. You can cook tomato soup with trahana and vegetables using 13 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Tomato soup with trahana and vegetables:
- Use 5 tbsp olive oil
- Use 1 onion, finely chopped
- Take 2 cloves garlic, finely chopped
- Prepare 2 carrots, grated
- Use 2 sweet red peppers baked, peeled and finely chopped
- You need 8 spring onions, finely chopped
- Use 400 organic canned tomato
- You need 1 tsp molasses
- Use 1 full tbsp oregano
- You need 10 full tbsp trahana (couscous-like traditional dried mixture of grain and fermented milk)
- Prepare 1 1/2 l water
- Take salt, pepper
- Get feta cheese for serving
Steps to make Tomato soup with trahana and vegetables:
- Place the olive oil in a pot and sauté theonion, garlic, spring onions. Add the carrots and stir for 2'.
- Add the tomato, the water, the molasses and then the peppers and the spices.
- Let it boil for a few minutes and add the trahana. Boil over low heat (so that the trahana doesn't stick to the bottom of the pot) for an additional 20 minutes.
- Serve in each plate with plenty of crumbled feta cheese, a little more oregano and… enjoy!
If you find this Tomato soup with trahana and vegetables recipe useful please share it to your friends or family, thank you and good luck.
