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Before you jump to Cheesy Broccoli Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. But at times the last thing you want to do is make a whole dinner for yourself and your family. Sometimes just about all you want is to go to the drive through and get home quickly. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how to eat healthfully when you reach the drive through.
Go for the side dishes. It has not been that long ago that all you could get at a fast food cafe was French Fries. Now just about all of the famous fast food places have expanded their menus. Now plenty of them offer salads. Chili is definitely yet another option. You can get a baked potato. You could possibly get fruit. There are countless possibilities that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” aim to create a meal from side dishes. When you do this you are able to keep your fat content as well as your calorie counts low.
Standard logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a number of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often the thing you need most is just to have another person do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to cheesy broccoli soup recipe. To cook cheesy broccoli soup you need 12 ingredients and 13 steps. Here is how you do it.
The ingredients needed to make Cheesy Broccoli Soup:
- Get 1 small broccoli florets chopped
- Use 25 grams French/Long beans chopped
- Provide 1 onion chopped
- Get 2 garlic cloves chopped
- Use Salt to season
- Get Crushed black pepper to season
- Prepare 25 grams spinach chopped
- You need 100 grams gruyere/cheddar cheese grated
- Use 10 mili litre heavy creme (Optional)
- You need 1 spring cilantro to garnish
- You need 300 mili litre vegetable:chicken stock
- Take 1 tablespoon unsalted butter
Steps to make Cheesy Broccoli Soup:
- Melt the butter in a pot
- Add and sauté the garlic and onion for 2 minutes
- Add the beans next and sauté for 2 minutes
- Add the broccoli florets followed by spinach leaves. Sauté 2 minutes after adding every ingredient
- Finally add the stock and bring to a boil
- Once on a boil, reduce heat and cook covered till the broccoli turn soft
- Take off heat and blend smooth using an immersion or a regular blender
- Turn the heat on once again and add the seasonings
- Mix and let the soup simmer to reduce and thicken
- Add the cheese and creme before taking off heat. Mix for a minute
- Check the seasoning and adjust before transferring to bowls
- Serve immediately garnished with cilantro
- Watch full recipe video at: https://youtu.be/0EE92TgWyCU
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