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Before you jump to This my best soup ever(ogbono soup)cooked with okro recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. But at times the last thing you want to do is prepare a whole meal for yourself and your family. Sometimes you just wish to reach the drive through en route to your home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? You are able to do this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully while you are at a fast food place.
Go with the side dishes. Not that long ago, the only real side dish item available at a fast food restaurant was French fries. Now just about all of the famous fast food places have widened their menus. Now you can get a range of salads. You could get chili. You can also get a baked potato. You could get fruit. There are lots of healthy options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” try to build a meal out of side dishes. You’ll keep calorie and fatty food count lower and escape commitment.
Logic states that that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a number of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Often the thing you need most is just to have someone else do the cooking. If you ultimately choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to this my best soup ever(ogbono soup)cooked with okro recipe. You can cook this my best soup ever(ogbono soup)cooked with okro using 13 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare This my best soup ever(ogbono soup)cooked with okro:
- Prepare 1/2 of ogbono(wildfruit)
- Provide 20 sticks okro
- Provide 1 bunch pumpkin leaves
- Prepare 1 stock fish
- Get 1 ice fish
- Take 2 cubes maggi (knorr)
- Use 4 pieces control onions
- Prepare 10 seeds of uzuza seeds
- Use crayfish
- Get 1 okpeyi(local Maggie)
- Use to taste salt
- You need 2 milk cups of red oil
- Use pepper
Instructions to make This my best soup ever(ogbono soup)cooked with okro:
- Pound your ogbono with mortar and pestle until is smooth,add oil and continue pounding till is in pastry form
- Wash your stockfish,ice fish,add salt,pepper,maggie,okpeyi, uziza seed,crayfish,control onions and put it on fire to start cooking.
- When the ice fish is done remove it from the pot so that it won't pieces into the pot
- Add your already pounded ogbono into it,check if the oil is not enough add to it cover it to start cooking for like 30mins check if the ogbono is done by tasting it.
- Add your already cut okro,let it to steam just 2mins
- Add your pumpkin leaves allow it to steam for 2 minutes.Add back your fish turn it together,your soup is done
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