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Before you jump to Pumpkin Turmeric root soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Explanations Why Eating Apples Is Good.
Everybody has heard the saying “an apple a day will keep the doctor away”, however the question is, is this really a true statement. You might know people that live by this and also demand that their children live by this guideline as well. You will even find that individuals in other country’s also follow this simple rule and they do not even know why. In this post we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
I am certain you’ve heard of Cornell University, well these people did their own study on how apples can benefit a persons brain. This research revealed that the ingredients in apples have the ability to help keep your brain cells from deteriorating as we age. And due to this you will recognize that apples may actually help people avoid the symptoms of Alzheimer’s.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you recognize why. The benefits we covered are just a handful of of the benefits that eating apples can offer. All the benefits would take us too long to include in this article, but the information is out there. I hope that the next time you go to the grocery store you wind up getting plenty of apples. You will see that your overall health may greatly be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to pumpkin turmeric root soup recipe. To make pumpkin turmeric root soup you need 9 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Pumpkin Turmeric root soup:
- Provide 1/4 kg pumpkin
- Use 4 inch Fresh turmeric root
- Get 1 piece ginger
- Take 4 garlic cloves
- Use 1-2 spoons Pepper powder
- Prepare to taste Salt
- Prepare 1 onion
- Use 1 cup milk
- You need 1 tbsp ghee or butter
Steps to make Pumpkin Turmeric root soup:
- Add butter in to a pan, to fry garlic and ginger in it.Later add fresh turmeric pieces and keep frying it.
- Next add onion,and sauteuntil they turn soft.
- Now add pumpkin pieces.pepper salt and mix them. Add cooking until pumpkin is cooked well using water.
- Grind or blend the above prepared mix.
- Add this back into kadai and addmilk and water.salt pepper if required and boilling once.
- Healthy pumpkin Turmeric root soup is ready to be served.
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