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Before you jump to Vegan Burmese Coconut Milk Noodle Soup (oil-free and gluten-free) recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is certainly excellent information. From time to time, though, the last thing you need is to have to make a meal from scratch. Sometimes you just would like to hit the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. This may be possible because lots of the popular fast food spots are trying to make their menus healthy now. Here’s how you’ll be able to eat healthfully when you are at a fast food place.
Milk, juice as well as water will be the best choices for beverages. Drinking a large soft drink allows hundreds of empty fat laden calories into your diet. A single helping of soda is typically thought to be eight ounces. That helping can contain numerous spoonfuls of sugar as well as at least a hundred calories. A fast food soft drink is typically at the very least twenty ounces. Thirty ounces, however, is a lot more common. This shows that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to choose milk, juice or perhaps standard water.
Standard logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through once in a while. Once in a while, letting someone else cook dinner is just what you need. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to vegan burmese coconut milk noodle soup (oil-free and gluten-free) recipe. You can have vegan burmese coconut milk noodle soup (oil-free and gluten-free) using 17 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Vegan Burmese Coconut Milk Noodle Soup (oil-free and gluten-free):
- Use 2 packages flat rice noodle
- You need 1/4 cup chickpea flour (mix well with 1/4 cup water)
- Provide 1 1/2 cup coconut milk
- Get 1 cup defatted soy chunks from Holland & Barrett (soaked in the water)
- Use 1/2 large onion chopped
- Get 1 clove garlic chopped
- Prepare 1 1/2 teaspoons tumeric (spice)
- Provide 1 teaspoons paprika (spice)
- Prepare 1 teaspoons cayenne pepper (spice)
- Use 3 small onions peeled (optional)
- Prepare 1 lemon cut into wedges (for garnish)
- Prepare 1 cup chopped cilantro (for garnish)
- Get 2 teaspoons coconut sugar (any sugar)
- Take 2 teaspoons Himalayan salt (any salt)
- Prepare steamed broccoli (for garnish)(optional)
- You need steamed beansprouts (for garnish)(optional)
- Provide crushed roasted chili (for garnish)(optional)
Steps to make Vegan Burmese Coconut Milk Noodle Soup (oil-free and gluten-free):
- Place 1/2 chopped onion, chopped garlic and spices into non stick pot and cook very slowly for 3 mins. After 3 mins, add water and continue stirring to prevent them from catching.
- When onions and garlics are softened, stir in soya chunks, salt and 1 cup of water. Reduce heat to medium and cook for 3-4 mins. Carefully add chickpea mixture and 1 cup of water, stirring quickly so that the flour doesn't clump. Add more water if the soup is too thick. Cook for another 10 ~ 15 mins.
- Stir in coconut milk and cook for another 5 ~ 10 mins. Divide the rice noodle into 2 soup bowls. Ladle the soup over rice noodles in the bowl and garnish each with steamed broccoli, beansprouts, lemon juice, crushed chilli and fresh cilantro.
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