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Before you jump to HEARTY PASTA FAGIOLI SOUP recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some value to that. Occasionally, though, the last thing you choose is to have to prepare a meal from scratch. Sometimes you just would like to hit the drive through on the way home and call it a day. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their menus. Here is the way to eat healthfully when you visit the drive through.
Choose water, juice or perhaps milk as a beverage. When you consume a huge soft drink you are introducing too much empty calories to your day. One helping of soda pop is eight ounces. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. Typically, though, they may be 30 ounces. Choosing a soda as your drink boosts your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are more healthy choices.
Logic claims that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. At times the thing you need most is just to have another person do the cooking. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to hearty pasta fagioli soup recipe. To cook hearty pasta fagioli soup you only need 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make HEARTY PASTA FAGIOLI SOUP:
- You need 5 clove garlic minced
- Take 1 medium onion diced
- Prepare 2 celery diced
- Provide 2 whole peeled tomatoes from a can diced
- Provide 1 jar of marinara sauce
- Prepare 2 can cannellini beans
- You need 1 dry parsley, dry basil, dry oregano, rosemary, salt, red pepper flakes
- Take 1 1/2 chicken boullion if not using stock.
- You need 6 cup water or stock or broth
- Prepare 1/2 cup ditalini pasta
Instructions to make HEARTY PASTA FAGIOLI SOUP:
- add olive oil to soup pan on med heat add garlic, celery, onion and some of all the seasonings.cook a few min till tender.
- add jar of marinara and 1can of beans rinsed and drained.
- in another pan cook turkey chop meat with all of the same seasoning.when browned add to soup
- bring to boil then add the stock, broth or the water and boullion.boil for 10 min then add 1/2 cup ditalini pasta. when pasta is cooked its done.
- serve with parmeasan cheese.and bread.
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