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Before you jump to Mix lentils soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial For Your Health.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many people have lived with this philosophy for many years, and they also pass this on to their children. You will even find that men and women in other country’s also stick to this simple rule and they do not know why. In the following paragraphs we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
Your heart is another thing which can be helped by consuming apples. With all the substances that you will find in apples, such as fiber, they work together to help your heart health. One more of the advantages apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. The particular skin of the apple is where the majority of the healthy vitamins and minerals can end up being found in an apple. And your best bet is to come across a local farm that grows only organic apples and make sure you eat the skin as well so you can get the most advantages of the apple.
To sum up, I guess an apple a day actually can keep the doctor away and now you know why. In this post we just covered some of the benefits of eating an apple a day. All of the benefits would take us too much time to include in this article, but the information is out there. When you go shopping again, make sure you pick up quite a few apples, their in the produce isle. It can really help your health for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to mix lentils soup recipe. To make mix lentils soup you only need 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Mix lentils soup:
- Provide 1 tbsp tuardal
- Use 1 tbsp yellow lentils (mung)
- Prepare 1 tbsp red lentils (masoor)
- Prepare 1/4 tsp split black gram
- Use to taste Salt
- Take 1/4 tsp Turmeric powder
- Provide 1/4 tsp asafoetida
- Provide 4 tsp desired ghee
Steps to make Mix lentils soup:
- Wash and soak pulses for 15min. Then pressure cook with salt,asafoetida &turmeric with 2cup of water.
- Pressure cook for 1 whistle on high flame then slow down for 10m, when it released pressure own the check and mash with ladle.
- Add 2more cup of warm water and boil for 1-2 min. Serve hot. Put 1tsp ghee in each servings.
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