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Before you jump to Lentil soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about every article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Sometimes, though, the last thing you choose is to have to cook meals from scratch. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is the way to eat healthy and balanced when you visit the drive through.
Choose your drive through according to whether or not it has healthier options available. Arby’s as an example, isn’t going to serve burgers. You can eat roast beef sandwiches, wraps and salads as an alternative. Wendy’s, although no stranger to the hamburger, also includes an abundance of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food spots are as unhealthy as McDonalds with its deep fried every thing.
Basic logic states that the best way to lose pounds and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make good choices, there’s no reason you can’t visit your drive through now and then. At times the thing you need most is just to have someone else do the cooking. If you decide on healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to lentil soup recipe. To make lentil soup you only need 18 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Lentil soup:
- Get green lentil
- You need broth
- Use medium Vidalia onion
- Take garlic
- Use small fresh pablano
- Provide small jalapeños
- Get cayenne peppers
- Prepare medium red potatoes
- Provide medium turnips
- Prepare water
- Get balsamic vinegar
- Use juice of 1 lime
- Get salt
- Provide pepper
- Use heavy cream
- You need fresh oregano
- Use extra virgin olive oil
- Get turnip greens
Steps to make Lentil soup:
- Chop onion and add to hot pan with EVOO and oregano. Sweat down and add hot peppers and garlic.
- Add a little stock and cook through
- Separately cut potatoes and turnips into cubes. Soak in water 20 min to cut starch
- In separate pot, add lentils, rinse through and pour out water. Then add 3 cups water and heat to boil. Turn off heat and set aside.
- Once base is ready add more stock, drain and add potatoes and turnips. You can use vegan or chicken stock.
- Once everything is in pot, add the turnip green and leave to simmer for 1.5 hours.
- Add cream and cook for another 1/2 hour. Add water as needed if it cooks down to much. You can skip cream if you are vegan.
- You can cut anything you don't like, like hot pepperd etc. Serve delicious soup!
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