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Before you jump to Soto Ayam (Indonesian Chicken Soup) recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. But at times the last thing you want to do is put together a whole meal for yourself and your family. Once in a while you just want to check out the drive through while you’re on your way home and finish the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet program? You are capable of doing this because many of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how to eat healthfully when you reach the drive through.
Focus on the sides. It wasn’t that long ago that French Fries were your sole side dish choice at a restaurant. Today the majority of the most popular fast food franchises have increased their products. There are plenty of salads out there these days. You could also select Chili. You might get baked potatoes. You can choose fruit. There are countless possibilities that you can choose that do not force you to ingest foods that have been deep fried. When you buy your meal through a drive through window, choose side dishes instead of just grabbing something premade. This helps you keep your calorie count low and reduce your fat intake.
Basic logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. While this is usually recommended all you need to do is make a couple of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. At times what you need most is just to have someone else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to soto ayam (indonesian chicken soup) recipe. To cook soto ayam (indonesian chicken soup) you need 27 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Soto Ayam (Indonesian Chicken Soup):
- Provide 2 lbs chicken thigh (boneless)
- Prepare 2 L (8 cups) water
- Get 4 bay leaves
- Get 5 kaffir lime leaves
- Use 2 lemon grass (the white part only), bruised
- You need 1 inch dried galangal
- Take 2 celery stalks, chopped
- Use 3 teaspoon salt
- Use 1 teaspoon sugar
- Prepare 1/4 teaspoon ground white pepper
- Take Grind the following into spice paste :
- Take 7 shallots
- Prepare 5 garlic cloves
- Prepare 2 teaspoon turmeric powder
- Get 2 teaspoon ginger powder
- Get 2 teaspoon ground coriander
- You need 1 teaspoon ground cummin
- Use 5 candlenut
- You need Accompaniments and Garnishes :
- Prepare Glass noodle, soaked in hot boiling water until soft then drained
- Use Shredded cabbage
- Prepare Cooked rice
- Provide Homemade potato chips (optional)
- Take Scallion stalk/chives, finely chopped
- Use Shrimp crackers, process in a food processor until they get powdery (optional)
- You need Fried shallots (optional)
- Provide 6 hard boiled eggs
Steps to make Soto Ayam (Indonesian Chicken Soup):
- In a frying pan, heat 3 tablespoon of oil and stir fry the spice paste, bay leaves, kaffir lime leaves, lemon grass and galangal until fragrant, about 2-3 minutes. Keep stirring to avoid burning.
- Turn the heat off. Transfer everything from the frying pan to a slow cooker. Add chicken, water, chopped celery, salt, sugar and white pepper. Set on low. Cook for 6 hours. Taste and adjust salt/pepper as needed.
- Take the chicken out and let them cool. Shred the meat.
- How to serve : - Prepare bowls, add into each bowl some glass noodle, some shredded cabbage, some shredded chicken, 1 hard boil egg, garnish with some chopped scallion, fried shallots, potato chips and ground shrimp crackers. Pour in the soup. To make a more filling meal, it is common in Indonesia to serve Soto Ayam with a bowl of warm white rice. Sometimes I also add some fresh sliced tomatoes.
- I made sweet potato chips instead of potato chips. I sliced the sweet potatoes thinly using a 1 mm slicing blade in a food processor then soaked them in salt water for an hour then deep fried them. Do the same thing if you use potatoes.
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