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Before you jump to Pumpkin Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is certainly excellent advice. Sometimes, though, the last thing you choose is to have to cook a meal from scratch. Sometimes you just would like to go to the drive through en route to your home and call it a day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.
Milk, juice and also water would be the best selections for beverages. Drinking a large soft drink causes hundreds of empty unhealthy calories into your diet. One portion of soda pop is eight ounces. That helping could contain numerous spoonfuls of sugar along with at least a hundred calories. Most fast food soda sizes start out at twenty ounces. Thirty ounces, however, is much more common. Choosing a soda as your beverage boosts your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, however, are much better choices.
Logic says that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just what you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to pumpkin soup recipe. To make pumpkin soup you only need 8 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Pumpkin Soup:
- Provide 1/4 kg Red pumpkin sliced
- Use 1 Onion sliced
- Get 2-3 Cloves
- You need 1 Small piece of ginger
- Prepare 1 cup Coconut milk (i used fresh coconut milk)
- Use 1 cup Water
- Take 2 tsp Butter
- Provide Salt, Black salt, Roasted cumin powder as per taste
Steps to make Pumpkin Soup:
- Wash and remove the skin of pumpkin and slice it.
- Peel the oninon and slice it
- Add butter in a kadai, add the cloves, saute for a minute.
- Add onionS and saute till it changes the colour little bit - Add pumpkin slices and saute the same with little salt till soft.
- Allow to cool. Grind it in mixer with 1 cup of water. - Transfer it into a kadai and boil the same. Check the salt,if required add more. - Add black salt, roasted cumin powder and the coconut milk.
- Mix well and remove from the gas. Do not boil after adding coconut milk. Consistency should not be watery.
- Serve with chopped pudina (mint) leaves.
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