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Before you jump to Harira - Red Lentil Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is certainly good advice. But sometimes the last thing you wish to do is prepare a whole supper for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home as soon as possible. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants around are trying to “healthy up” their selections. Here is the way to eat healthy and balanced when you hit the drive through.
Aim for the side dishes. Not that long ago, the sole side dish item offered by a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have amplified their choices. There are many salads available now. You may also choose Chili. You can purchase a baked potato. You can choose fruit. There are lots of healthy options that do not consist of putting something deep fried into your body. When you get your supper through a drive through window, choose side dishes instead of just grabbing something premade. You’ll maintain your calorie and fatty food count lower and save yourself dedication.
Logic says that one the simplest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While, for the most part, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just what you need. If you ultimately choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to harira - red lentil soup recipe. To make harira - red lentil soup you only need 21 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Harira - Red Lentil Soup:
- Get onion (chopped)
- You need carrot (chopped)
- Prepare parsley (finely chopped)
- Use cilantro (finely chopped)
- Prepare garlic (minced)
- Provide ginger (finely minced)
- Provide turmeric
- Get cinnamon
- Get cumin
- You need cayenne
- You need pimentón dulce (or other smoked sweet paprika)
- Prepare pepper (or more to taste)
- You need salt (or more to taste)
- Provide diced tomatoes
- You need red lentils (dry)
- You need vegetable broth
- You need extra virgin olive oil
- Get side (garnish)
- Prepare limes (cut into small wedges)
- Take of cilantro (finely chopped)
- Use pita breads (or toasted sliced baguette)
Steps to make Harira - Red Lentil Soup:
- Heat olive oil in large pot or dutch oven. Sauté onion, carrot, parsley and cilantro until caramelized.
- Reduce heat to medium-low. Stir in the garlic, ginger and all of the spices. Sauté until fragrant; less than a minute.
- Add lentils, tomatoes, and broth. Cover and bring to a boil. Reduce heat to low and simmer for 50 minutes, or until the lentils have cooked thoroughly and soup has thickened. Salt to taste.
- Serve with fresh lime wedges, chopped cilantro and toasted bread of your choice.
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